Dealing Healing

By Dr. Katie Estberg, PsyD BCBA

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Category: Mental Health

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Episodes: 37

Description

The Dealing Healing Podcast For warriors reclaiming power after pain. The Dealing Healing Podcast is where science meets soul on the path of recovery and growth. Hosted by Katie Estberg—psychotherapist, behavior analyst, and integrative healer—this podcast explores the many ways we move from surviving to thriving. Through real conversations, practical tools, and deep dives into modalities like EMDR, IFS, Reiki, ketamine therapy, and behavior science, Katie helps listeners access the tools needed to cope, build resilience, and live the life we are seeking. Each episode offers insights into trauma, attachment, resilience, and post-traumatic growth—while also welcoming guest experts to share wisdom and lived experience. This isn’t about fixing what’s “broken”—it’s about reclaiming your story, stepping into authenticity, and remembering that you are your own greatest healer.

Episode Date
Navigating the Noise: Digital Overwhelm in Today's World
May 13, 2026
Decoding the Chemical Signals of Stress and Trauma
May 06, 2026
Embracing Grief: A Path to Healing and Growth
Apr 29, 2026
Beyond Trauma: Navigating Post-Traumatic Growth
Apr 22, 2026
Mindfulness: Mental Hygiene for Kids and Parents
Apr 15, 2026
Bridging the Gap in Mental Health: Project 55's Empathic Approach
Apr 08, 2026
The Silent Wound: Exploring Moral Injury Beyond Trauma
Apr 01, 2026
Psychedelic Insights: Navigating the Ego's Labyrinth
Mar 25, 2026
Demystifying the Nervous System: Fear, Courage, and Belonging
Mar 18, 2026
From War Zones to Heart Zones: MDMA’s Therapeutic Potential
Mar 11, 2026
Fear and Grief: Navigating Life's Transitions
Mar 04, 2026
Time-Ins vs. Timeouts: A New Approach to Child Behavior
Feb 25, 2026
Breaking Taboo: Conversations Rooted in Love
Feb 18, 2026
Joy is Medicine: Understanding Balance in Healing
Feb 11, 2026
Breaking the Cycle: Redefining Parenting for the Next Generation
Feb 04, 2026
Mastering Self-Management: Strategies for a Healthier New Year (BACB CEUS AVAILABLE)
Jan 28, 2026
Breaking the Resilience Myth: Understanding Childhood Adaptation
Jan 21, 2026
Intuition vs. Discernment: The Dynamic Duo
Jan 14, 2026
Reclaiming Your Inner Wisdom: Stop Outsourcing Knowing
Jan 07, 2026
Unlocking the Chemical Secrets of Care: The dance of Biology and Psychology in healing
Dec 31, 2025
Mindful News Consumption: A Modern Dilemma
Dec 24, 2025
Awkward or Aligned? Embrace Your True Self
Dec 17, 2025
Rewild Your Soul: Embrace Your True Self
Dec 10, 2025
Breaking Free from Shame: Steps to Self-Sovereignty
Dec 03, 2025
The Unspoken Weight of Mom Guilt
Nov 26, 2025
Eclipse Season: Your Spiritual Reset
Nov 19, 2025
The Art of Rewiring: Embrace Change with Behavioral Science
Nov 12, 2025
Unraveling Enmeshment: Reclaiming Your Truth
Nov 05, 2025
Navigating the Complex Waves of Grief
Oct 29, 2025
From Surviving to Thriving: A Healing Journey
Oct 23, 2025
Unlocking Healing: The Magic of EMDR
Oct 16, 2025
Navigating Aisle 5: Embracing Your Inner Child
Oct 09, 2025
Navigating Grief and Estrangement
Oct 01, 2025
Unlocking the Doors to Diverse Healing Modalities
Sep 25, 2025
Bouncing Forward: Embracing Post-Traumatic Growth
Sep 18, 2025
From Behavior Science to Energy Healing: A Journey of Transformation
Aug 18, 2025
Walking the Edge: Balance Between Strength and Softness
Aug 18, 2025