Rachel&Co
By Rachel Shaw
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Image by Rachel Shaw
Category: Mental Health
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Episodes: 9
Description
This podcast is where I share the kind of conversations we don’t always have out loud. I’m Rachel, a therapist and writer, and I talk about healing, growth, and the messy but beautiful parts of being human. I’m glad you’re here.
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| Episode | Date |
|---|---|
|
Rock Bottom, Boundaries & Finding Who You Are
|
Mar 19, 2026 |
|
Life Transitions, Choosing Yourself & Friendship
|
Feb 19, 2026 |
|
Ask A Therapist - Q&A Special
|
Jan 22, 2026 |
|
Business, Vulnerability & Men’s Mental Health
|
Dec 18, 2025 |
|
Resentment, Independence & Questioning Your Childhood
|
Nov 18, 2025 |
|
Parenting Authenticity, Communication & Narcissism
|
Oct 16, 2025 |
|
Neurodiversity, Breakups and How to Move On
|
Sep 16, 2025 |
|
Compromise, Attachment and How To Avoid Messing Up Your Kids
|
Aug 20, 2025 |
|
Rachel&Co Teaser
|
Aug 19, 2025 |