Feeling Good Feels Good

By Dr. Tripp

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Category: Health & Fitness

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Episodes: 16

Description

At Feeling Good Feels Good, we believe feeling good is not a luxury — it’s who we truly are and what everyone deserves. Each episode explores pathways to feeling good through four key areas: physical health, nutritional & chemical health, mental & emotional health, and environmental health & lifestyle. Join us for practical insights and honest conversations to help you create lasting ease and joy.

Episode Date
Ep. 16 | Autonomics Part 1: Understanding Your Fight-or-Flight Response
Dec 11, 2025
Ep. 15 | What You Need to Know About Neck Pain
Dec 02, 2025
Ep. 14 | Build a Morning Routine That Actually Works
Nov 11, 2025
Oats: Unlocking Their Hidden Health Benefits | Ep. 13
Oct 28, 2025
Asthma Explained: Triggers, Tools, and How I Overcame It (Episode 12)
Oct 21, 2025
Meditation: Major Benefits & Deep History | Ep. 11
Oct 15, 2025
What Is the Core? Signs Yours Is Weak & Why It Impacts Back Pain, Breathing & Posture
Oct 07, 2025
🎃 Pumpkin Season: Jack-o'-Lanterns, Pumpkin Spice & Pumpkins Show We're Meant to Coexist With Nature
Sep 30, 2025
Ep. 8 – Why You’re Waking Up at Night & How to Fix It | Sleep Posture, Snacks & Hacks
Sep 23, 2025
Ep. 7 - Sleep Essentials Part 1: What the Data Says and How to Build a Nighttime Routine That Works
Sep 17, 2025
Ep. 6 – Beans: The Ancient Superfood You Shouldn’t Ignore
Sep 08, 2025
Episode 5 – Journaling Basics: Break Cycles & Build Self-Knowledge
Aug 29, 2025
Ep. 4 - Hamstrings Decoded: Strength, Tension, and Why They Might Be Holding You Back
Aug 20, 2025
Ep. 3 – How to Be More Focused and Productive Than Ever Before (While Doing Less, Feeling Better, and Avoiding Burnout)
Aug 12, 2025
All About Apples: Nutrition, Benefits & My Personal Discovery
Aug 05, 2025
Ep. 1 – What It Really Means to Feel Good
Jul 29, 2025