Feeling Good Feels Good

By Dr. Tripp

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Category: Health & Fitness

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Episodes: 23

Description

Feeling Good Feels Good is a weekly wellness podcast hosted by Philadelphia chiropractor Dr. Zachary Tripp. Making feeling good feel simple. Making health and wellness accessible, interesting, and genuinely fun. Every episode finds the wonder and power in everyday items and habits — the foods you already eat, the habits you already have, the body you already live in. Some episodes uncover lesser known facts that will completely change how you see something ordinary. Others take topics that have been overcomplicated by the medical and wellness industry and strip them back down to what actually

Episode Date
Ep. 23: Raspberries: How This Little "Berry" Is So Powerful and So Different From Other Fruits | Feeling Good Feels Good
May 18, 2026
Rotator Cuff: Why You Might Not Need Surgery and the Fascinating Way It Was Designed to Work | Feeling Good Feels Good Ep. 22
May 03, 2026
Bread: The History, Science, and Truth About One of Humanity's Oldest Foods
Apr 24, 2026
Habits: Easy Ways to Make Them Actually Stick | Feeling Good Feels Good Podcast Ep. 20
Apr 08, 2026
Ep. 19 | Fascia: The Hidden Organ That Controls Your Body
Feb 19, 2026
Ep. 18 | Soup: A Simple Food with Superpowers | Feeling Good Feels Good
Jan 07, 2026
Ep. 17 | Autonomics Part 2: Rest, Digest, and Recover
Dec 18, 2025
Ep. 16 | Autonomics Part 1: Understanding Your Fight-or-Flight Response
Dec 11, 2025
Ep. 15 | What You Need to Know About Neck Pain
Dec 02, 2025
Ep. 14 | Build a Morning Routine That Actually Works
Nov 11, 2025
Oats: Unlocking Their Hidden Health Benefits | Ep. 13
Oct 28, 2025
Asthma Explained: Triggers, Tools, and How I Overcame It (Episode 12)
Oct 21, 2025
Meditation: Major Benefits & Deep History | Ep. 11
Oct 15, 2025
What Is the Core? Signs Yours Is Weak & Why It Impacts Back Pain, Breathing & Posture
Oct 07, 2025
🎃 Pumpkin Season: Jack-o'-Lanterns, Pumpkin Spice & Pumpkins Show We're Meant to Coexist With Nature
Sep 30, 2025
Ep. 8 – Why You’re Waking Up at Night & How to Fix It | Sleep Posture, Snacks & Hacks
Sep 23, 2025
Ep. 7 - Sleep Essentials Part 1: What the Data Says and How to Build a Nighttime Routine That Works
Sep 17, 2025
Ep. 6 – Beans: The Ancient Superfood You Shouldn’t Ignore
Sep 08, 2025
Episode 5 – Journaling Basics: Break Cycles & Build Self-Knowledge
Aug 29, 2025
Ep. 4 - Hamstrings Decoded: Strength, Tension, and Why They Might Be Holding You Back
Aug 20, 2025
Ep. 3 – How to Be More Focused and Productive Than Ever Before (While Doing Less, Feeling Better, and Avoiding Burnout)
Aug 12, 2025
All About Apples: Nutrition, Benefits & My Personal Discovery
Aug 05, 2025
Ep. 1 – What It Really Means to Feel Good
Jul 29, 2025