IN YOUR ERA PODCAST
By Lauren Mattick
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Image by Lauren Mattick
Category: Self-Improvement
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Episodes: 12
Description
Welcome to In Your Era, the podcast for women ready to stop playing small, start showing up, and step fully into the next level of themselves! I'm your host, Lauren - fit model athlete, online coach, business mentor, and founder of LKM Coaching Academy. And this? This is your space to build self-trust, create real change, and own the version of her you’re becoming. Because you’re not waiting anymore. You’re in your era!
| Episode | Date |
|---|---|
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EPISODE 12 - Becoming Her in 2026: Identity, Standards & The End of Excuses
|
Feb 12, 2026 |
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EPISODE 11 - Building Your Dream Reality (Mindset, Business, & Belief)
|
Jan 09, 2026 |
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EPISODE 10 - There Are No Limits: How to Break Free from Limiting Beliefs
|
Dec 22, 2025 |
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Episode 9 - You don't become HER by playing it safe
|
Dec 20, 2025 |
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Episode 8 - Getting back on track whilst travelling
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Nov 26, 2025 |
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EPISODE 7 - It's not just about the end result!
|
Oct 22, 2025 |
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Episode 6 - The Scale Doesn’t Define Your Worth
|
Sep 02, 2025 |
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Episode 5 - 5 Keys to Smarter Training and Nutrition
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Aug 29, 2025 |
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Episode 4 -The Comparison Trap
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Aug 27, 2025 |
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Episode 3 - The Power of Not Giving Up: Lessons Beyond Bodybuilding
|
Aug 19, 2025 |
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Episode 2 - My Fitness Journey
|
Aug 11, 2025 |
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Episode 1 - You're In Your Era: My Story, My Shift, My Start
|
Aug 05, 2025 |