Don't Think with Carla Bezanson

By Dear Media

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Category: Personal Journals

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Subscribers: 1
Reviews: 0
Episodes: 52

Description

Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.


It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.


New episodes every Thursday.


Episode Date
AMA Volume 1
Sep 17, 2026
Has the “I hate men” discourse gone too far?
Sep 10, 2026
I Went on a Wellness Retreat and Survived an Earthquake
Sep 03, 2026
Being An Adult Is Trash
Aug 20, 2026
5 Signs Your “Friend” Might Actually Be Your Op
Aug 13, 2026
You Might Not Be Lazy
Jul 30, 2026
5 Reasons You Can't Move On
Jul 23, 2026
How I (Slightly) Improved My Mental Health.
Jul 16, 2026
When Your Brain Turns a Spark Into a Wildfire
Jul 09, 2026
people ARE judging you.. so now what
Jul 02, 2026
Marriage, Kids, And The Fear Of Choosing Wrong
Jun 25, 2026
There’s No Prize for Suffering / with Alicia McCarvell
Jun 18, 2026
Your Attachment Style Isn’t a Life Sentence with Dr. Amir Levine
Jun 11, 2026
Am I Mad?
May 28, 2026
My Emotional Support Human
May 21, 2026
She Stayed With a Murderer.. And I Kind of Got It
May 14, 2026
OCD and the Never Ending Thought Loops
May 07, 2026
The Trial and Error of Fixing Your Mental Health
Apr 30, 2026
Why You’re Never Satisfied (Even When Life Is Good)
Apr 23, 2026
Dating With Anxiety (AKA Hell)
Apr 16, 2026
Chronic Not Enough-ness
Apr 09, 2026
The End of an Era
Apr 02, 2026
The Lie of Having Your Life Together
Mar 26, 2026
Breakdown at 3AM, Office at 7AM: The Female Experience
Mar 12, 2026
The Five Pound Lie
Mar 05, 2026
Tell Me Lies, Love Is Blind, and Your Personal Villain
Feb 26, 2026
Grieving People Who Are Still Alive
Feb 19, 2026
Is There “The One” or Are We All Settling?
Feb 12, 2026
RIP to My Terrible Dating Decisions (For Now)
Feb 05, 2026
The Clock Is Ticking
Jan 29, 2026
Not Everyone Has to Like You (Unfortunately)
Jan 22, 2026
The Long Goodbye
Jan 15, 2026
Mentally Stable-ish: A 2026 Reset
Jan 08, 2026
10 Things 2025 Beat Into Me
Jan 01, 2026
Deck the Halls and Dissociate
Dec 18, 2025
Challenging Negative Thoughts (While Having 900 of Them)
Dec 11, 2025
My Imposter Syndrome Has Imposter Syndrome
Dec 04, 2025
Closure Is a Myth (Sorry)
Nov 27, 2025
Social Anxiety Is A Full Time Job
Nov 20, 2025
Having a Boyfriend Is Not In Vogue
Nov 13, 2025
Is It Good or Bad? (Life)
Nov 06, 2025
The Nashville Breakup (and Other Horror Stories)
Oct 30, 2025
Serotonin? None For Me, Thanks.
Oct 23, 2025
It Was Never That Deep (But It Felt Like It)
Oct 16, 2025
Winter (Scaries) Is Coming
Oct 09, 2025
Do I Like Him or Do I Hate Myself?
Oct 02, 2025
Happy Hour, Sad Week
Sep 25, 2025
Do It Scared
Sep 18, 2025
Aww You Miss Him?
Sep 11, 2025
I’m Fine, But Only If You Like Me
Sep 04, 2025
Wherever I Go, There I Am
Aug 28, 2025
Coming Soon! Don't Think with Carla Bezanson 🧠
Aug 21, 2025