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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
| Episode | Date |
|---|---|
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Addiction: Why Your Brain Resists Change (Part 2)
|
May 21, 2026 |
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Addiction: The Neuroscience of Breaking the Loop (Part 1)
|
May 14, 2026 |
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Eating Disorders: Does Dieting Actually Make Them Worse? (Part 2)
|
May 07, 2026 |
|
Eating Disorders: Signs, Symptoms, and How to Find Help (Part 1)
|
Apr 30, 2026 |
|
ACEs: The Science of Positive Childhood Experiences (Part 2)
|
Apr 23, 2026 |
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ACEs: Can You Heal From a Traumatic Childhood? (Part 1)
|
Apr 16, 2026 |
|
Pregnancy: Understanding Postpartum Depression (Part 2)
|
Apr 09, 2026 |
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Pregnancy: The Truth About Antenatal Depression and SSRIs (Part 1)
|
Apr 02, 2026 |
|
Treatment: Does Coerced Recovery Actually Work? (Part 2)
|
Mar 26, 2026 |
|
Treatment: Which Level of Care Do You Need? (Part 1)
|
Mar 19, 2026 |
|
Suicidality: Warning Signs in Teens vs. Adults (Part 2)
|
Mar 12, 2026 |
|
Suicidality: How to Support Someone in a Crisis (Part 1)
|
Mar 05, 2026 |
|
BPD: The 9 Diagnostic Symptoms You Need to Know (Part 2)
|
Feb 26, 2026 |
|
BPD: Why It's Not Manipulation, It's Emotional Pain (Part 1)
|
Feb 19, 2026 |
|
Depression: The Dangerous Lies Your Brain Tells (Part 2)
|
Feb 12, 2026 |
|
Depression: Am I Depressed or Just Lazy? (Part 1)
|
Feb 05, 2026 |
|
Emotion Regulation: 3 Simple Ways to Calm Your Nervous System (Part 2)
|
Jan 22, 2026 |
|
Emotion Regulation: How to Respond Instead of React (Part 1)
|
Jan 15, 2026 |
|
Addiction: Why Does Relapse Happen, & How Do You Prevent It? (Part 2)
|
Jan 08, 2026 |
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Addiction: What is it? Signs, Causes & How to Overcome It (Part 1)
|
Jan 02, 2026 |
|
ADHD: How to Break the Paralysis Cycle (Part 2)
|
Dec 18, 2025 |
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ADHD: Are You Distracted or Is It a Disorder? (Part 1)
|
Dec 11, 2025 |
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DBT: Master Mindfulness & Validation (Part 2)
|
Nov 20, 2025 |
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DBT: Life Skills You Weren't Taught in School (Part 1)
|
Nov 13, 2025 |
|
Trauma: Can Your Brain Actually Change Back? (Part 2)
|
Nov 06, 2025 |
|
Trauma: Why Your Body Remembers What You Want To Forget (Part 1)
|
Oct 29, 2025 |