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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
| Episode | Date |
|---|---|
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Perfectionism: Is It a Mental Illness? A Therapist Explains
|
Oct 08, 2026 |
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Men's Mental Health: Why Men Struggle to Say I'm Not Okay with Marc Azoulay
|
Oct 01, 2026 |
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How to Quit Drinking With the 12 Step Program Explained
|
Sep 24, 2026 |
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Alcoholics Anonymous: What Actually Happens At A Meeting
|
Sep 17, 2026 |
|
DID: How Is Dissociative Identity Disorder Diagnosed & Treated?
|
Sep 10, 2026 |
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DID Trauma Response: Why Dissociative Identity Disorder Is a Survival Skill
|
Sep 03, 2026 |
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Orthorexia: What It Is, the Signs, and How It's Treated
|
Aug 27, 2026 |
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ARFID: What It Is and Why It's Not Just Picky Eating
|
Aug 20, 2026 |
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Complex PTSD Symptoms: Why You Feel Stuck in Relationships
|
Aug 13, 2026 |
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Childhood Trauma Signs of CPTSD: Are You Misdiagnosed With Depression?
|
Aug 06, 2026 |
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Psilocybin & Ibogaine: Can Psychedelics Cure Addiction?
|
Jul 30, 2026 |
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Ketamine and MDMA: Can Alternative Treatments Improve Mental Health?
|
Jul 23, 2026 |
|
Gambling Addiction Recovery: Lost Everything? Here's What Actually Helps
|
Jul 16, 2026 |
|
Gambling Addiction: Am I Addicted or Just on a Losing Streak?
|
Jul 09, 2026 |
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Ozempic and Cravings: How GLP-1 Drugs Work for Addiction
|
Jul 02, 2026 |
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Naltrexone, Suboxone, Methadone: How Medications Treat Opioid Addiction
|
Jun 25, 2026 |
|
EMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy
|
Jun 18, 2026 |
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EMDR Therapy: Can It Heal Your Trauma? (Part 1)
|
Jun 11, 2026 |
|
How to Stop Drinking Every Night: Is It Normal? Alcohol Use Disorder Explained
|
Jun 04, 2026 |
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Alcohol Addiction Symptoms: Signs You Shouldn't Ignore
|
May 28, 2026 |
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Why Willpower Doesn't Work: A Neuroscientist Explains How to Rewire Your Brain
|
May 21, 2026 |
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How Habits Are Formed: A Neuroscientist Explains the Science of Addiction
|
May 14, 2026 |
|
Eating Disorder Treatment: A Psychiatrist Explains Every Level of Care
|
May 07, 2026 |
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Eating Disorders Explained: A Psychiatrist on the Signs No One Talks About
|
Apr 30, 2026 |
|
Childhood Trauma Healing: Is It Too Late to Recover?
|
Apr 23, 2026 |
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Adverse Childhood Experiences: The 10 ACEs and the 7 Things That Heal Them
|
Apr 16, 2026 |
|
Postpartum Depression Signs: You're Not a Bad Mother
|
Apr 09, 2026 |
|
Pregnancy Depression: Signs, Symptoms & When to Get Help
|
Apr 02, 2026 |
|
When You're Done With Rehab: The Reality No One Tells You
|
Mar 26, 2026 |
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Addiction Treatment Levels: Inpatient vs. Outpatient Explained
|
Mar 19, 2026 |
|
Suicidal Thoughts Warning Signs: Teens vs Adults
|
Mar 12, 2026 |
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Suicidal Thoughts Help: What to Say in a Crisis
|
Mar 05, 2026 |
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BPD: The 9 Diagnostic Symptoms You Need to Know (Part 2)
|
Feb 26, 2026 |
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Borderline Personality Disorder: Why It's Pain, Not Manipulation
|
Feb 19, 2026 |
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Depression Recovery: The Dangerous Lies Your Brain Tells
|
Feb 12, 2026 |
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Depression: Am I Depressed or Just Lazy?
|
Feb 05, 2026 |
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Emotion Regulation: 3 Simple Ways to Calm Your Nervous System (Part 2)
|
Jan 22, 2026 |
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Emotion Regulation: How to Respond Instead of React (Part 1)
|
Jan 15, 2026 |
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Addiction: Why Does Relapse Happen, & How Do You Prevent It? (Part 2)
|
Jan 08, 2026 |
|
Addiction: What is it? Signs, Causes & How to Overcome It (Part 1)
|
Jan 02, 2026 |
|
ADHD: How to Break the Paralysis Cycle (Part 2)
|
Dec 18, 2025 |
|
ADHD: Are You Distracted or Is It a Disorder? (Part 1)
|
Dec 11, 2025 |
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DBT: Master Mindfulness & Validation (Part 2)
|
Nov 20, 2025 |
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DBT: Life Skills You Weren't Taught in School (Part 1)
|
Nov 13, 2025 |
|
Trauma: Can Your Brain Actually Change Back? (Part 2)
|
Nov 06, 2025 |
|
Trauma: Why Your Body Remembers What You Want To Forget (Part 1)
|
Oct 29, 2025 |