MON: Monday Over Negativity
By Idelys
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Category: Self-Improvement
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Episodes: 62
Description
MON: Monday Over Negativity is a weekly podcast about showing up for your life — especially on the days you feel unmotivated. Hosted by Idelys, MON explores personal growth, faith, emotional resilience, self-discipline, and real conversations about navigating life one Monday at a time. This isn’t toxic positivity or hustle culture. It’s honest reflection, inner dialogue, and learning how to stay present instead of quitting on yourself. You don’t have to be perfect, just present. New episodes every Monday.
| Episode | Date |
|---|---|
|
Stop Looking Successful. Start Getting Good. | Career & Life Glow-Up
|
Oct 26, 2026 |
|
Look Rich, Stay Broke? | The Truth About Money & Wealth | BMA Ep. 2
|
Oct 19, 2026 |
|
Let's Fix Your Personality | BER Months Series Ep. 1
|
Oct 12, 2026 |
|
What Happened to Human Decency?
|
Oct 05, 2026 |
|
Getting Out of a Funk: How to Feel Like Yourself Again
|
Sep 28, 2026 |
|
Hispanic Heritage Month: Different Stories, Familiar Feelings
|
Sep 21, 2026 |
|
When Did Being Cringe Become Worse Than Being Boring?
|
Sep 14, 2026 |
|
Not Everybody Should Follow Their Dreams
|
Sep 07, 2026 |
|
If You Feel Like Giving Up, Listen to This | 1 Year of MON
|
Aug 31, 2026 |
|
Back to School Season, This Isn’t Just About School
|
Aug 24, 2026 |
|
Can’t Focus Anymore?
|
Aug 17, 2026 |
|
You’re Settling for Less… and You Know It
|
Aug 10, 2026 |
|
If You Could Go Back, Would You?
|
Aug 03, 2026 |
|
The Power of Disappearing: Why Building in Silence Changes Everything
|
Jul 27, 2026 |
|
The Lessons Nobody Teaches You in Your 20s
|
Jul 20, 2026 |
|
Aging Is Inevitable. Aging Poorly Isn't.
|
Jul 13, 2026 |
|
The Bare Minimum: Why Standards Matter
|
Jul 06, 2026 |
|
Stop Trying to Be Liked by Everyone
|
Jun 29, 2026 |
|
Luck Can't Find You If You're Hiding
|
Jun 22, 2026 |
|
The Power of Decisions
|
Jun 15, 2026 |
|
For the Hard Day
|
Jun 08, 2026 |
|
Are We All Overstimulated?
|
Jun 01, 2026 |
|
What If Your Body Was Never The Problem?
|
May 25, 2026 |
|
You’re Not Addicted to New Beginnings… You’re Avoiding Maintenance | MON Podcast
|
May 18, 2026 |
|
That’s Not Your Personality… It’s Lack of Self-Awareness
|
May 11, 2026 |
|
The Mental Health Struggle No One Sees… But You’re Still Showing Up
|
May 04, 2026 |
|
Some People Around You Are Not On Your Side
|
Apr 27, 2026 |
|
You’re Alive… But You’re Not Living (The Truth About Time)
|
Apr 20, 2026 |
|
Your PRIDE Is Closing Your Doors & Blocking Your Blessings
|
Apr 13, 2026 |
|
Betrayal Was the Best Thing That Ever Happened to You.
|
Apr 06, 2026 |
|
The Power of the Tongue: How Your Words Shape Your Life
|
Mar 30, 2026 |
|
Spring Reset, Quarter One Check-In & Just a Little Chit Chat
|
Mar 23, 2026 |
|
Maybe No One Knows What They’re Doing
|
Mar 16, 2026 |
|
What Are You Watering?
|
Mar 09, 2026 |
|
Life Doesn’t Get Easier. You Get Stronger.
|
Mar 02, 2026 |
|
You’re Not Stuck, You’re Replaying A Moment That’s Over
|
Feb 23, 2026 |
|
Don’t Damage Who You Are by Ignoring the Signs
|
Feb 16, 2026 |
|
LOVE WEEK: Bad Bunny, Valentine’s Day & Why Real Love Isn’t Loud
|
Feb 09, 2026 |
|
You Have to Learn to Date Yourself First
|
Feb 02, 2026 |
|
Your Oversharing Is Hurting You
|
Jan 26, 2026 |
|
You Don’t Have to Wait to Be Happy
|
Jan 19, 2026 |
|
Stop Expecting You From People
|
Jan 12, 2026 |
|
The Part of January Nobody Warned You About
|
Jan 05, 2026 |
|
Before 2026 Starts, You Need to Let This Go
|
Dec 29, 2025 |
|
You’re Not Tired, You’re Over-Accessible | Boundaries Before 2026
|
Dec 22, 2025 |
|
Your Vision Isn’t Wallpaper: How to Build a Vision That Actually Works
|
Dec 15, 2025 |
|
Stop Trying to Change Overnight — The 1% Rule That Actually Works
|
Dec 08, 2025 |
|
December Reset — This Isn’t a Glow Up… It’s a Becoming
|
Dec 01, 2025 |
|
Thanksgiving Episode: Gratitude, Family Questions & MON Clapbacks
|
Nov 24, 2025 |
|
If You’re in the Messy Middle (In Process) Right Now, Listen to This.
|
Nov 17, 2025 |
|
Keep Your Candle Burning
|
Nov 10, 2025 |
|
Shift from Survival to Living
|
Nov 03, 2025 |
|
Peace Over Politeness: Boundaries, BOGO & Ghosting Negativity
|
Oct 27, 2025 |
|
Kindness on Purpose | Sick Girl Edition ft. Uber Confessions
|
Oct 20, 2025 |
|
Embracing Failure: How Rock Bottom Can Rebuild You |
|
Oct 13, 2025 |
|
MONtivation Ghosted Me!
|
Oct 06, 2025 |
|
Off Society’s Clock, On God’s Time
|
Sep 29, 2025 |
|
Fall in Alignment
|
Sep 22, 2025 |
|
Wrong Terminal, Right Lesson
|
Sep 15, 2025 |
|
Pumpkin Spice, PTO, and Comfort Zones
|
Sep 08, 2025 |
|
Chillin’, Chillin’: The MON Pilot
|
Sep 01, 2025 |
|
Welcome to MON
|
Aug 24, 2025 |