The Creatures We Become

By Nate Boulding and Petrina Calder

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Category: Self-Improvement

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Episodes: 12

Description

The Creatures We Become podcast is a conversation between two friends – a coach and a therapist – who are invested in personal growth and evolution. Listen in as Nate and Petrina learn, talk it through, and apply in their own lives the things they discover. Covering topics from fitness, philosophy, mental health, and the meaning of life, their discussions ask the question: if we applied this in our own lives, who might be the creatures we become?

Episode Date
012 - Creatures Celebrate One Year
Jul 31, 2026
011 - Relationships, Happiness, & the Loneliness Epidemic
Jun 26, 2026
010 - The (Sometimes Lonely) Journey to Transform Old Patterns
May 27, 2026
009 - Mindfulness for Beginners 2
Apr 08, 2026
008 Life, Death, and Mindfulness
Apr 01, 2026
007 - Top Ten Lessons of 2025
Feb 28, 2026
006 - Mindfulness for Beginners
Jan 24, 2026
005 - Manifestation Isn't Magic
Dec 31, 2025
004 - Too Comfortable to be Resilient
Nov 29, 2025
003 - The Problem Isn't Motivation
Nov 01, 2025
002 - Vulnerability is Strength
Sep 25, 2025
001 - Rethinking Mental Toughness
Aug 25, 2025