The Resilient MD
By Ana MacDowell, Certified Life Coach and M.D
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Category: Self-Improvement
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Episodes: 65
Description
The Resilient MD is where medicine meets mindset. Hosted by a female physician who’s faced burnout firsthand, this podcast delivers real talk and practical tools to help doctors thrive in today’s chaotic healthcare system. After 20 years in practice and a life-changing discovery of coaching, your host now shares how to shift your mindset, reclaim your purpose, and create the life you deserve. If you’re ready to take back your power and find joy again in medicine — this show is for you!
| Episode | Date |
|---|---|
|
The Truth You’re Afraid to Say Out Loud
|
May 25, 2026 |
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You’re Not Indecisive. You’re Untuned
|
May 18, 2026 |
|
The Cost of Being Good
|
May 11, 2026 |
|
What No Longer Fits
|
May 10, 2026 |
|
When You’re the Strong One
|
Apr 27, 2026 |
|
You Don’t Hate Medicine. You Hate How You’re Living It
|
Apr 20, 2026 |
|
The Discomfort You Keep Explaining Away
|
Apr 13, 2026 |
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Maybe It’s Not Stress, Maybe It’s Misalignment.
|
Apr 06, 2026 |
|
Closing the Cocoon (Without Opening the Wings Yet)
|
Mar 30, 2026 |
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The Courage to Not Rush the Wings
|
Mar 23, 2026 |
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Gentle Boundaries for a Tender Season
|
Mar 16, 2026 |
|
Listening for What’s Whispering
|
Mar 09, 2026 |
|
The Fear of Being Left Behind
|
Mar 01, 2026 |
|
Who Am I If I’m Not a Doctor Every Day?
|
Feb 23, 2026 |
|
Nothing Is Wrong: You’re Becoming
|
Feb 16, 2026 |
|
When Your Nervous System Is Still in Clinic
|
Feb 09, 2026 |
|
Grieving the Doctor You Were
|
Feb 02, 2026 |
|
Welcome to the Cocoon: Navigating Life Transitions
|
Jan 26, 2026 |
|
The Signal: When Success Starts to Feel Uncomfortable
|
Jan 19, 2026 |
|
The Year of Transformation: Choosing Alignment Over Urgency
|
Jan 12, 2026 |
|
Gratitude in Medicine: Patient Goodbyes & Why Physicians Matter More Than They Know
|
Jan 05, 2026 |
|
Medical Careers: Why I’m STEPPING AWAY from Clinical Medicine
|
Dec 29, 2025 |
|
Physician Shortage in the U.S.: The Clock Is Ticking
|
Dec 22, 2025 |
|
Why Physicians Are Leaving Medicine: What’s Broken in Our System
|
Dec 15, 2025 |
|
Metacognition: Becoming Aware of Your Thoughts
|
Dec 08, 2025 |
|
Neuroplasticity for Physicians: Rewiring Your Mind for Resilience
|
Dec 01, 2025 |
|
Thoughts for Physicians — How Your Mind Creates Your Reality
|
Nov 24, 2025 |
|
Beliefs for Physicians — The Hidden Scripts Shaping Your Life and Career
|
Nov 17, 2025 |
|
Physician Mindset: The Silent Force Shaping Your Career and Your Life
|
Nov 10, 2025 |
|
The Power of Peer Connection: Why Doctors Need Support from Colleagues
|
Nov 03, 2025 |
|
Physician Well-Being Matters: 5 Powerful Strategies to Reset Fast
|
Oct 27, 2025 |
|
Doctors and the Epidemic of Loneliness and Isolation: What to Know
|
Oct 20, 2025 |
|
Your Questions, Answered: Burnout, Boundaries, and Beyond
|
Oct 13, 2025 |
|
From Burnout to Resilience: 30-Day Journey Recap for Physicians
|
Oct 06, 2025 |
|
Meditation & Mindfulness for Doctors: 3 Ways to Stress Less Fast
|
Sep 30, 2025 |
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Small Wins for Doctors: How Tiny Successes Lead to Big Results
|
Sep 29, 2025 |
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Mental Health & Wellbeing for Doctors: 5 Ways to Feel Better Fast
|
Sep 28, 2025 |
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Learn to Say No as a Doctor: 5 Boundaries That Will Save You
|
Sep 27, 2025 |
|
Work Meetings for Doctors: 3 Ways to Make Them Less Painful
|
Sep 26, 2025 |
|
High Impact Practices for Doctors: 5 Ways to Get Big Results Fast
|
Sep 25, 2025 |
|
Spend Time with Yourself: Why Every Doctor Needs This ASAP
|
Sep 24, 2025 |
|
Morning Routine for Doctors: 5 Habits to Start Your Day Right
|
Sep 23, 2025 |
|
To-Do List for Doctors: 3 Productivity Hacks That Actually Work
|
Sep 22, 2025 |
|
Automate Bill Payments: 3 Ways Doctors Can Save Time & Stress
|
Sep 21, 2025 |
|
Meal Prep for Doctors: 5 Time-Saving Hacks for Busy Weeks
|
Sep 20, 2025 |
|
Shared Calendar for Families: 3 Ways Doctors Can Stay on Track
|
Sep 19, 2025 |
|
Medical Protocols for Doctors: Save Time & Reduce Decision Fatigue
|
Sep 18, 2025 |
|
Outsource Work as a Doctor: How to Stop Doing It All Yourself
|
Sep 17, 2025 |
|
Patient Education Tips for Doctors: Save Time & Empower Patients
|
Sep 16, 2025 |
|
2 Minute Rule for Doctors: The Simple Trick to Get More Done Fast
|
Sep 15, 2025 |
|
Inbox Management for Doctors: How to Finally Tame Your Emails
|
Sep 14, 2025 |
|
Time Management Strategies for Doctors: Get Hours Back Every Week
|
Sep 13, 2025 |
|
Batching Process for Doctors: Get More Done in Less Time
|
Sep 12, 2025 |
|
Personal Time for Doctors: How to Actually Have a Life Outside Work
|
Sep 11, 2025 |
|
Self Care for Doctors: How to Recharge Without Guilt
|
Sep 10, 2025 |
|
Calendar Setup for Doctors: Stay Organized & Save Hours Weekly
|
Sep 09, 2025 |
|
Setting Boundaries as a Doctor: Take Your Life Back Today
|
Sep 08, 2025 |
|
Data Chart Faster: How to Finish Before the Patient Walks Out
|
Sep 07, 2025 |
|
Perfectionism in Medicine: 5 Ways Female Doctors Can Let Go
|
Sep 06, 2025 |
|
Electronic Health Record Secrets: Chart Faster in 3 Easy Steps
|
Sep 05, 2025 |
|
Medical Documentation Tips: 3 Time-Saving Tips for Busy Doctors
|
Sep 04, 2025 |
|
Time Management Skills Every Doctor Needs to Avoid Burnout
|
Sep 03, 2025 |
|
How to Delegate Tasks as a Physician: 5 Tips To Get Your Time Back.
|
Sep 02, 2025 |
|
Time Management for Doctors: Get 10 Hours Back a Week!
|
Sep 01, 2025 |
|
From Burnout to Resilience: Why I’m Launching The Resilient MD Podcast and You Tube Channel
|
Aug 25, 2025 |