The Resilient MD

By Ana MacDowell, Certified Life Coach and M.D

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Category: Self-Improvement

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Episodes: 41

Description

The Resilient MD is where medicine meets mindset. Hosted by a female physician who’s faced burnout firsthand, this podcast delivers real talk and practical tools to help doctors thrive in today’s chaotic healthcare system. After 20 years in practice and a life-changing discovery of coaching, your host now shares how to shift your mindset, reclaim your purpose, and create the life you deserve. If you’re ready to take back your power and find joy again in medicine — this show is for you!

Episode Date
Metacognition: Becoming Aware of Your Thoughts
Dec 08, 2025
Neuroplasticity for Physicians: Rewiring Your Mind for Resilience
Dec 01, 2025
Thoughts for Physicians — How Your Mind Creates Your Reality
Nov 24, 2025
Beliefs for Physicians — The Hidden Scripts Shaping Your Life and Career
Nov 17, 2025
Physician Mindset: The Silent Force Shaping Your Career and Your Life
Nov 10, 2025
The Power of Peer Connection: Why Doctors Need Support from Colleagues
Nov 03, 2025
Physician Well-Being Matters: 5 Powerful Strategies to Reset Fast
Oct 27, 2025
Doctors and the Epidemic of Loneliness and Isolation: What to Know
Oct 20, 2025
Your Questions, Answered: Burnout, Boundaries, and Beyond
Oct 13, 2025
From Burnout to Resilience: 30-Day Journey Recap for Physicians
Oct 06, 2025
Meditation & Mindfulness for Doctors: 3 Ways to Stress Less Fast
Sep 30, 2025
Small Wins for Doctors: How Tiny Successes Lead to Big Results
Sep 29, 2025
Mental Health & Wellbeing for Doctors: 5 Ways to Feel Better Fast
Sep 28, 2025
Learn to Say No as a Doctor: 5 Boundaries That Will Save You
Sep 27, 2025
Work Meetings for Doctors: 3 Ways to Make Them Less Painful
Sep 26, 2025
High Impact Practices for Doctors: 5 Ways to Get Big Results Fast
Sep 25, 2025
Spend Time with Yourself: Why Every Doctor Needs This ASAP
Sep 24, 2025
Morning Routine for Doctors: 5 Habits to Start Your Day Right
Sep 23, 2025
To-Do List for Doctors: 3 Productivity Hacks That Actually Work
Sep 22, 2025
Automate Bill Payments: 3 Ways Doctors Can Save Time & Stress
Sep 21, 2025
Meal Prep for Doctors: 5 Time-Saving Hacks for Busy Weeks
Sep 20, 2025
Shared Calendar for Families: 3 Ways Doctors Can Stay on Track
Sep 19, 2025
Medical Protocols for Doctors: Save Time & Reduce Decision Fatigue
Sep 18, 2025
Outsource Work as a Doctor: How to Stop Doing It All Yourself
Sep 17, 2025
Patient Education Tips for Doctors: Save Time & Empower Patients
Sep 16, 2025
2 Minute Rule for Doctors: The Simple Trick to Get More Done Fast
Sep 15, 2025
Inbox Management for Doctors: How to Finally Tame Your Emails
Sep 14, 2025
Time Management Strategies for Doctors: Get Hours Back Every Week
Sep 13, 2025
Batching Process for Doctors: Get More Done in Less Time
Sep 12, 2025
Personal Time for Doctors: How to Actually Have a Life Outside Work
Sep 11, 2025
Self Care for Doctors: How to Recharge Without Guilt
Sep 10, 2025
Calendar Setup for Doctors: Stay Organized & Save Hours Weekly
Sep 09, 2025
Setting Boundaries as a Doctor: Take Your Life Back Today
Sep 08, 2025
Data Chart Faster: How to Finish Before the Patient Walks Out
Sep 07, 2025
Perfectionism in Medicine: 5 Ways Female Doctors Can Let Go
Sep 06, 2025
Electronic Health Record Secrets: Chart Faster in 3 Easy Steps
Sep 05, 2025
Medical Documentation Tips: 3 Time-Saving Tips for Busy Doctors
Sep 04, 2025
Time Management Skills Every Doctor Needs to Avoid Burnout
Sep 03, 2025
How to Delegate Tasks as a Physician: 5 Tips To Get Your Time Back.
Sep 02, 2025
Time Management for Doctors: Get 10 Hours Back a Week!
Sep 01, 2025
From Burnout to Resilience: Why I’m Launching The Resilient MD Podcast and You Tube Channel
Aug 25, 2025