Lonely at the Top

By Rachel Alexandria

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Category: Management

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Episodes: 30

Description

The podcast for high-level leaders carrying the invisible weight of the world.
If you’re a founder, executive, or high-ranking leader, you already know this truth: the higher you rise, the fewer people you can safely talk to. 
Lonely at the Top is a sanctuary in the storm—a space where the emotional cost of leadership is named, and where relief, clarity, and grounded support are always on the table. Hosted by Soul Medic and former psychotherapist Rachel Alexandria, this podcast dives into the unspoken realities of high-level decision-making: the pressure, the isolation, the doubt, and the fatigue. Each episode offers insight, emotional tools, and conversations with seasoned leaders who’ve learned to navigate the weight of responsibility without losing themselves.

Episode Date
Balancing Confidence and Humility as a Surgeon with Dr. Pamela Lee
May 29, 2026
Finding Identity Beyond Success with Marguerite Martin
May 15, 2026
Leading As an Act of Community Service with Bennett Peji
Apr 30, 2026
Leaders Shouldn't Have All the Answers with Jeff McAuliffe
Apr 17, 2026
Rewiring a Hustle-Driven Nervous System with Lauren Goche
Apr 03, 2026
Leading Beyond Medicine in a Broken Health System with Dr. Mark Vossler
Mar 20, 2026
Belonging in Every Room as a First-Gen Leader with Alfred Fraijo Jr.
Mar 09, 2026
Rebuilding After the Breaking Point with Daniel Graham
Feb 19, 2026
Holding Power Without Losing the Human Connection with Dr. Kazique Jelani Prince
Jan 28, 2026
When the Role You Worked For No Longer Fits with Emma Whittard
Jan 16, 2026
Finding Power in Social Capital with Sorby Grant
Dec 22, 2025
Owning Your Voice in Systems Not Built for You with Michelle Markwart Deveaux
Dec 12, 2025
Meeting Loneliness in the Chipotle Parking Lot with Zach Rehder
Dec 05, 2025
I Never Want to Be the Boss Again with Sarah Buino
Nov 20, 2025
From Engineering to Empathy with Deidre Meacham
Nov 11, 2025
Leading When You Don’t Fit the Mold with Gwen Bortner
Nov 04, 2025
How Do Leaders Navigate by Intuition
Oct 23, 2025
The Cost of Compassion with Ginger Hitzke
Oct 16, 2025
Finding Your Place at the Table with Erin Reeves
Oct 10, 2025
Does Complimenting Yourself Make You a Narcissist?
Oct 07, 2025
Leading When All the Lights Go Out with Megan Gluth
Oct 02, 2025
The Real Story Behind Lonely at the Top
Sep 30, 2025
Every Employee Has to Matter with Louis Fordham
Sep 25, 2025
Trusting Intuition in Uncertain Times with Sunni VonMutius
Sep 19, 2025
The Price of Carrying Everyone Else with Alina Doran
Sep 11, 2025
Building Billion-Dollar Change Without Losing Connection with John Valencia
Sep 04, 2025
Lonely at the Top trailer
Sep 02, 2025
The Partner Behind the Power with Temi Ayodeji
Jul 30, 2025
Executive Fashion as Armor, Ritual, and Identity with Susana Perczek
Jul 30, 2025
The Lonely Leap Into Leadership with Angela Quach
Jul 30, 2025