Blue Hour with Stas Liutin

By Stas Liutin

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Image by Stas Liutin

Category: Self-Improvement

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Episodes: 46

Description

We spend so much of lives waiting—for the right time, the perfect place, the ideal version of ourselves. Overstimulated and constantly distracted, we forget how to slow down. We postpone gratitude, convinced it belongs to some better moment in the future. But what if the moment we’re waiting for is already here?

Blue Hour is a visual podcast born from noticing. I go out with a camera and capture my own subjective experience with the ordinary. Fleeting gestures, quiet details, pieces of a puzzle that don’t seem to belong at first glance. As I put those fleeting snapshots into a narrative, a new way of seeing emerges.

This isn’t about escape or aesthetic perfection. It’s about letting go of control, and in trusting in the uncertain. There’s no guarantee the sun will rise tomorrow, the present is the only thing certain and real.

Blue Hour rushes past, existing in that liminal space between light and dark. It is a reminder that everything we try so hard to preserve is ultimately ephemeral. Blue Hour is a reminder that appreciation does not require anything but our willingness to see, the courage to stop waiting.


Episode Date
The Spiritual Cost of Resistance
Oct 14, 2026
Your Nightly Ego Death
Oct 07, 2026
The Illusion Of Separation
Sep 30, 2026
As Above So Below
Aug 26, 2026
All is one.
Aug 19, 2026
You are the light
Aug 12, 2026
5 fundamental principles that govern your reality.
Aug 05, 2026
The choice is simple.
Jul 15, 2026
Stop operating out of survival. How to shift into creation INSTANTLY
Jul 08, 2026
Nothing is random in life (my out of body experience)
Jul 01, 2026
What My Out-Of-Body Experience taught me.
Jun 24, 2026
Death does not exist.
Jun 03, 2026
Nothing here is real. The ultimate guide to manipulating reality.
May 27, 2026
Love beyond Desire
May 20, 2026
Faith in Suffering and beyond Doubt
Apr 29, 2026
Presence is all you need
Apr 22, 2026
The truth we can never know (or can we?)
Apr 08, 2026
The fear of good things
Apr 01, 2026
Why be so serious about life?
Mar 18, 2026
'Prototypes' of people
Mar 04, 2026
They taught you to FEAR to make you forget THE TRUTH.
Feb 19, 2026
Is it possible to escape the system?
Feb 04, 2026
Freedom in the loneliness
Jan 28, 2026
Winter rut and how to get out of it
Jan 22, 2026
Should we try to change people?
Jan 14, 2026
The beauty in everyday moments [HOLIDAY RERUN]
Jan 07, 2026
Overcoming adversity [HOLIDAY RERUN]
Jan 04, 2026
The art of appreciation [HOLIDAY RERUN]
Dec 31, 2025
The joy of coming back home [WINTER RERUN]
Dec 28, 2025
Letting go of everything
Dec 17, 2025
What do you gain when everything is lost?
Dec 10, 2025
The age of 'recycling'
Dec 03, 2025
You will always get misunderstood
Nov 26, 2025
The beauty of the ordinary moments
Nov 19, 2025
Everyone is so nonchalant these days
Nov 12, 2025
What comes after death?
Nov 05, 2025
How to handle toxic people
Oct 29, 2025
Be grateful for what you lost. The art of appreciation
Oct 22, 2025
What you hold on to - controls you
Oct 15, 2025
My (not overly optimistic) take on AI
Oct 08, 2025
To be powerful or to be free?
Oct 01, 2025
Homesick for the first time
Sep 24, 2025
The courage to say yes to life
Sep 17, 2025
I'm scared of time
Sep 10, 2025
Do you enjoy being a victim?
Sep 03, 2025
Let go now, or suffer forever
Aug 27, 2025