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You've checked all the boxes and built a successful life, but you feel flat and disconnected. Life feels like Groundhog Day - same patterns, same reactivity, same exhaustion from taking care of everyone else. You know you should be happy with your good life, but you're wondering: "Is this all there is?" I'm Dasha Tcherniakovskaia, and I help successful women tone down their overachieving, but damaging traits and start making choices from their own desires instead of obligation. You have choices: you can talk about your headaches in therapy over and over again and get a sympathetic ear, or you can actually take radical responsibility for your life and your choices and create a life worth cherishing. So if you're burnt out from people pleasing, if you are overly responsible for everyone’s emotions and actions and don't even know where you end and someone else begins, or if you feel trapped in a life that looks good on paper - this show is for you. But only if you're ready to take personal responsibility and do the deep work. I won't hold your hand or give you superficial tips on boundary setting or time management. . You already have everything you need within you. It's time to give yourself permission to want more and learn how to access your own wisdom. We're going to get to the root of what's keeping you stuck so you can live life on your terms without apology. Ready to stop being brainwashed into taking care of others and start choosing yourself? Let's disrupt that thinking together.
| Episode | Date |
|---|---|
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Episode 15: Boundaries — If They Feel Mean, You're Doing Them Right
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Dec 22, 2025 |
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Episode 14: The Hidden Cost of People Pleasing
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Dec 15, 2025 |
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Episode 13: What Does Recovery Look Like?
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Dec 08, 2025 |
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Episode 12: Energy Rationing 101
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Dec 01, 2025 |
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Episode 11: Are You An Energy Thief?
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Nov 24, 2025 |
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Episode 10: Recovering Good Girls' Guide to Toxic Positivity
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Nov 14, 2025 |
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Episode 9: Boundaries — It's Not What You THink
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Nov 07, 2025 |
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Episode 8: The Hidden Shame of High-Achieving Women
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Oct 15, 2025 |
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Episode 7: Energy Leaks Part 3
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Oct 01, 2025 |
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Episode 6: Energy Leaks Part 2
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Sep 24, 2025 |
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Episode 5: Energy Leaks Part 1
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Sep 17, 2025 |
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Episode 4: Anxiety as a Guide
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Sep 11, 2025 |
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Episode 3: How to Set Boundaries AND Preserve the Relationship
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Aug 27, 2025 |
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Episode 2: From Self-Criticism to Self-Acceptance
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Aug 27, 2025 |
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Episode 1: The Invisible Crisis of Limbo
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Aug 27, 2025 |
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Overachiever Recovery Podcast - Trailer
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Aug 27, 2025 |