Unsaid: Conversations We Avoid

By Ntokozo Miya

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Image by Ntokozo Miya

Category: Mental Health

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Episodes: 10

Description

Unsaid: Conversations We Avoid is a space where healing meets honesty — a soft, soul-deep podcast that feels like sitting in a late-night therapy session with the version of you who finally stopped running. Guided by Ntokozo Miya — healer, storyteller, mirror — each episode unfolds like a real conversation between therapist and client, unveiling the emotional flashbacks, abandonment wounds, childhood echoes, and survival patterns we often dismiss as “just who I am.” Unsaid invites you to stop performing healing — and finally start doing it. Come as you are. Leave a little lighter.

Episode Date
Episode 10: Being Seen vs Being Chosen
Jan 07, 2026
Episode 9: Healing Doesn’t Mean Reconciliation
Oct 26, 2025
Episode 8: Peace isn’t passive - it’s a boundary
Oct 15, 2025
Episode 7: Anger isn’t ugly, it’s information
Sep 26, 2025
Episode 6: Joy After Survival
Sep 18, 2025
Episode 5: The Apology You’ll Never Get
Sep 11, 2025
EPISODE 4: “The Weight of Being the Strong One”
Sep 04, 2025
Episode 3: “Letting go” isn’t betrayal, it’s responsibility
Aug 28, 2025
Episode 2: Victimhood is a Drug
Aug 08, 2025
Episode 1: If everyone triggers you, the wound is yours
Jul 24, 2025