Wellbeing and Woo Podcast
By Natalie McCoy
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Image by Natalie McCoy
Category: Alternative Health
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Episodes: 30
Description
Tune into Urban Soul Holistic Therapy's 'Wellbeing and Woo Podcast' for insightful conversations and expert advice on holistic wellness. Each episode explores diverse topics related to mental health, well-being and spiritual growth, featuring engaging interviews and practical tips. Whether you're seeking to enhance your personal wellbeing or delve into holistic therapies, our podcast offers valuable resources and inspiration.
| Episode | Date |
|---|---|
|
Serie 3, Episode 3: Tapping into Freedom
|
Jun 12, 2026 |
|
Serie 3, Episode 2 :- Realign your life
|
Jun 05, 2026 |
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Serie 3, Episode 1 - Healing beyond the bedside
|
May 29, 2026 |
|
Serie 2, Episode Fourteen - The Whitehouse Effect.
|
May 22, 2026 |
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Serie 2, Episode Thirteen - Confidence with Sandra Garlick MBE
|
May 15, 2026 |
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Serie 2, Episode 12 - Mind full or Mindful?
|
May 01, 2026 |
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Serie 2: Episode 11 - Gut Feeling - Where Science meets intuition
|
Apr 24, 2026 |
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Serie 2, Episode 10 :- Strike Back Self Defence
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Apr 17, 2026 |
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Serie 2- Episode 9 - Natures way through Perimenopause
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Apr 10, 2026 |
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Series 2: Episode 8 :- The Balance of Essence.
|
Apr 03, 2026 |
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Serie 2: Episode 7 - Unlocked: The RTT podcast
|
Mar 27, 2026 |
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Series 2: Episode 6 -Elite energy, thriving at the top without burnout
|
Mar 20, 2026 |
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Serie 2: Episode 5 : Raise your voice, lift your spirit
|
Mar 13, 2026 |
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Serie 2: Episode 4 :- The Aftermath glow up:- Healing Heartbreak and becoming yourself.
|
Mar 06, 2026 |
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Series 2: Episode 2 : Where science meets soul. Happiness, Optimism and resilience
|
Feb 20, 2026 |
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Series 2 : Episode 1 From Desk to Dreams
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Feb 13, 2026 |
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Bonus Episode: The Wild Hart Rituals - The Wild Hart Year Journal
|
Feb 06, 2026 |
|
Episode 13: The Authentic Girls Club
|
Jan 30, 2026 |
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Episode 12: Gentle Release Therapy with Helen Robinson.
|
Jan 23, 2026 |
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Episode 11: My Wellness Toolbox with Ali Swift
|
Jan 16, 2026 |
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Episode 10: The Beauty Rebellion with Amy Bates
|
Jan 09, 2026 |
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Episode 9: Words that Mend
|
Jan 02, 2026 |
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Episode 8: Balance Beyond Colitis
|
Dec 12, 2025 |
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Episode 7: My brain has too many tabs open
|
Nov 28, 2025 |
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Episode 6: The vibe behind the stroke!
|
Nov 14, 2025 |
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Episode 5: The Menopause Shift - Power, Pause and Progress with Aline Boblin
|
Oct 17, 2025 |
|
Episode 4 : The Angry Boob Series - Breast Cancer Awareness
|
Oct 03, 2025 |
|
Episode 3: Podcast - Aligned Ascent - Dawn Owen
|
Sep 19, 2025 |
|
Episode 2: Unfiltered Launch: An Interview with my bestie
|
Sep 11, 2025 |
|
Episode 1: Embracing Holistic Wellness
|
Aug 29, 2025 |