Mental Notes

By Fran Slater

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Image by Fran Slater

Category: Mental Health

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Episodes: 10

Description

Following a recent episode of mental health struggles, Fran (a former mental health worker and a current amateur music critic), once again reflected on how important music is when it comes to keeping his head as level as it can be.


The Mental Notes Podcast sees him talking to musicians he admires, and who have been somehow roped into talking to him, about the intersections of music and mental health. Expect open conversations about song writing, coping mechanisms, the helpful and unhelpful sides of the music industry, and how to navigate life.









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Episode Date
Series 2, Episode 4 - Quincey May Brown on grief in her music, masking mental health, and randomly making suits for album covers
May 04, 2026
Series 2, Episode 3 - Dominie Hooper on processing trauma through music, the joy of teaching creativity, and being a hopeful 'hidden gem'
Apr 23, 2026
Series 2, Episode 2 - Brain Leak on addiction, using songwriting as expression and, randomly, the joys of joinery
Apr 13, 2026
Series 2, Episode 1 - Tenderness talks overcoming grief through music, songs that give you hope, and choosing a band name you're not ashamed of
Apr 03, 2026
Episode 6 - Holysseus Fly on using music to overcome grief and being a unknown pop sensation
Nov 25, 2025
Episode 5 - Ellen Beth Abdi on letters to her 11-year-old self, the power of singing, and why I'm a 6 music dad by osmosis
Oct 08, 2025
Episode 4 - Astles on an album inspired by his uncle's mixtape, community music, and a hopeful view of mental health
Oct 01, 2025
Episode 3 - Benedict Benjamin on songwriting, mental health, and the therapy of band practice
Sep 17, 2025
Episode 2 - Bria Salmena talks Big Dog and the battles of being vulnerable on record
Sep 05, 2025
Episode 1 - Chloe Foy talks mental health and music
Aug 29, 2025