Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Cups & Courage is a podcast about breast cancer, body image, and the power of lived experience. Each episode dives into honest, funny, and courageous conversations with people who’ve been there — patients, survivors, carers, families, and healthcare professionals.
We talk about the parts often left out of leaflets and hospital corridors: treatment choices, body confidence, relationships, the pressure to reconstruct, and what breast cancer really feels like day to day.
With warmth, humour, and raw honesty, Cups & Courage challenges stigma, amplifies underrepresented voices, and creates space to connect, laugh, cry, and feel understood.
Grab a cuppa, pull up a chair, and join the conversation.
| Episode | Date |
|---|---|
|
Emma: Exercise, Advocacy & Finding Courage After Breast Cancer
|
May 13, 2026 |
|
Viktoria — Care, Courage & the Human Side of Breast Cancer Nursing
|
Apr 30, 2026 |
|
Helena: Breast cancer, being seen, and speaking up
|
Apr 20, 2026 |
|
Beverley de Valois: Acupuncture, Cancer Care and Survivorship
|
Mar 18, 2026 |
|
When Cancer Comes Back: Shirley on recurrence, reconstruction and finding her way through
|
Mar 12, 2026 |
|
Choosing Flat: Juliet on Symmetry, Advocacy & Informed Choice After Breast Cancer
|
Feb 18, 2026 |
|
Charlayne: Holding Space on the Front Line of Breast Cancer Care
|
Jan 29, 2026 |
|
Carly’s Story: Triple Negative, BRCA, and Finding Courage After Everything Changed
|
Jan 14, 2026 |
|
Emma: Living Scan to Scan After a Stage Four Breast Cancer Diagnosis
|
Jan 07, 2026 |
|
Sophie — Reframing Chemo & Redefining Courage: Cups and Courage
|
Dec 04, 2025 |
|
Visibility Matters: Jacqui on Black Women Rising, Belonging & Being Understood
|
Nov 19, 2025 |
|
Cups & Courage: Anna & Katie — When Friendship Meets Fate
|
Nov 05, 2025 |
|
Saskia: Choosing Courage — Between Information, Intuition and Healing
|
Oct 29, 2025 |
|
Choosing Prevention: Alice’s BRCA2 Journey and Life After Mastectomy
|
Oct 17, 2025 |
|
Tashmia: Women Like You Don’t Get Cancer — Racial Bias and Invisibility
|
Oct 01, 2025 |
|
Nevo: Reclaiming Style and Courage After Breast Cancer
|
Sep 16, 2025 |
|
Charlotte’s Story: Fighting for Choice and Finding Courage
|
Sep 03, 2025 |
|
Courage, Choice, and Breast Reconstruction with Surgeon Georgette Oni
|
Sep 03, 2025 |
|
Rosie: Clinical Psychologist on Facing Mortality, Finding Meaning, and Choosing to Go Flat
|
Sep 03, 2025 |
|
Priyanka: Cancer, Courage, and Breaking Taboos in the South Asian Community
|
Sep 03, 2025 |
|
Cups & Courage Trailer
|
Aug 29, 2025 |