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Welcome to The Neurodivergent Lounge A comfortable space for uncomfortable growth.
You didn't get a manual. Neither did I.
The Neurodivergent Lounge is where we stop pretending the instructions exist — and start figuring out what actually works for the brains we have. Hosted by Marie Martin, this podcast blends raw, honest conversation with real research at the intersection of neurodiversity, emotional intelligence, and self-protection.
No fluffy hacks. No pressure to mask. No crisis mode required.
Each season goes deeper — into who we are as empaths and highly sensitive people, how to protect your energy without shutting the world out, and what it actually looks like to build a life that fits your brain. You'll hear from coaches, therapists, community builders, and late-diagnosed humans doing the work in real time.
Season 3 is live and we're not holding back.
This podcast is built alongside the PPD Ecosystem — Marie's AI development work creating tools and frameworks designed specifically for neurodivergent minds.
Whether you're figuring out your brain for the first time or you're deep in the work — you belong here.
Pull up a chair. The lounge is open.
| Episode | Date |
|---|---|
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Life Didn't Come With Instructions TNL Season 3 Episode 2 Prequel
|
Mar 18, 2026 |
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Real Conversations with Real People
|
Mar 12, 2026 |
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PeoplePatternDetector.App
|
Feb 28, 2026 |
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The Math Ain't Mathin TNL Season 3 Episode 1
|
Feb 26, 2026 |
|
Thank U Next
|
Dec 13, 2025 |
|
Embracing All of Me
|
Dec 13, 2025 |
|
Finding My Voice
|
Dec 13, 2025 |
|
From_Survival Lying To Authentic Communication_TNL 2 Episode 7
|
Nov 19, 2025 |
|
The_30-Year Lie
|
Nov 19, 2025 |
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30 Years of Deception
|
Nov 19, 2025 |
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Escaping_A Trapped Marriage
|
Nov 19, 2025 |
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The Toxic Dynamics of Dependence
|
Nov 19, 2025 |
|
It's OK to Rewrite Your Story
|
Nov 13, 2025 |
|
You're Not Too Much
|
Nov 10, 2025 |
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Processing Not Forgetting
|
Nov 10, 2025 |
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The Struggle To Let Go
|
Nov 10, 2025 |
|
Reclaim Your Energy By Embracing The Cycle
|
Nov 05, 2025 |
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What To Do When Someone Shuts You Out
|
Oct 23, 2025 |
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You're Not Holding A Grudge. Your Brain Is Trying to Protect You
|
Oct 23, 2025 |
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Why Do Some People Just Disappear From Your Life?
|
Oct 23, 2025 |
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You're Not Overreacting. You're Re-Living
|
Oct 16, 2025 |
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How Your Nervous System Acts Like A Guard Dog_3 Min Trailer
|
Oct 15, 2025 |
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Why Your Nervous System Re-Lives Past Rejection_3 Min Trailer
|
Oct 15, 2025 |
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Your Nervous System's Guard Dog_Fact vs. Emotion
|
Oct 14, 2025 |
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Grounding Technique For Anxiety
|
Oct 13, 2025 |
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Overcoming Nervous System Overprotection
|
Oct 13, 2025 |
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You're Not Being Dramatic. You're 12 Years Old Again.
|
Oct 13, 2025 |
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Your Nervous System's Guard Dog
|
Oct 13, 2025 |
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I’m Not That (Reflection): The Show No One Could See
|
Oct 09, 2025 |
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Trailer "The Show No One Could See" - Reflection of a Comedian's Performance
|
Oct 07, 2025 |
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Porn's Impact On Relationships _ Trailer "It's Not Porn. It's Shame"
|
Oct 04, 2025 |
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Porn's Impact On Relationships _ Trailer "It's Not Porn. It's Shame"
|
Oct 04, 2025 |
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Shame's True Cost _ Disconnection _ Trailer "It's Not Porn. It's Shame."
|
Oct 04, 2025 |
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It's Not Porn. It's Shame_Season 2 "I'm Not That" Series_The Neurodivergent Lounge
|
Oct 02, 2025 |
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Intro to Season 2 "I'm Not That" Series _Embrace Your Identity _The Neurodivergent Lounge
|
Sep 19, 2025 |
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The Neurodivergent Lounge _ Episode 10: Meet SORA Ally (Season 1 Finale)
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Sep 19, 2025 |
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The Neurodivergent Lounge _ Episode 9_The Shutdown - Meltdown Spectrum
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Sep 12, 2025 |
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The Neurodivergent Lounge Episode 8_ Sensory Mapping 101
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Sep 04, 2025 |
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The Neurodivergent Lounge - Episode 7 RSD_When Rejection Hits Different
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Sep 01, 2025 |
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The Neurodivergent Lounge - Episode 6 ADHD vs OCD_The Nuances in Brain Wiring
|
Sep 01, 2025 |
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The Neurodivergent Lounge - Episode_5 Why We Can't Let It Go
|
Aug 30, 2025 |
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The Neurodivergent Lounge - Episode_4 Too Much vs Toxic
|
Aug 30, 2025 |
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The Neurodivergent Lounge - Episode_3 Ghosting & the Obsessive Brain
|
Aug 30, 2025 |
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The Neurodivergent Lounge - Episode_2 What Neurodivergence Really Means
|
Aug 30, 2025 |
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The Neurodivergent Lounge - Intro Episode_1 (Intro)Welcome to Your Lounge
|
Aug 29, 2025 |