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Left Unattended is for compassionate care leaders who hold everyone else together and have nowhere to set their own weight down.
I'm Ron Sosa. I spent more than twenty years in veterinary medicine, from the front desk to operations across three hospitals. Now I coach leaders, many of them neurodivergent, through the part of the job nobody sees: the internal load. That means masking, the inner critic that grades everything you do, and the overfunctioning that gets praised until it costs you.
My guests are neurodivergent leaders: ADHD, autistic, dyslexic, bipolar, and more. They talk plainly about what it took to lead in systems that were never built for their minds. Between those conversations I share my own stories and answer listener questions from the mailbag. You don't need a diagnosis to belong here. If you've been carrying it alone, this is your show.
Your capacity is information. Nothing is wrong with you. You were left unattended, and I saved you a seat.
Send a question for the mailbag: syn-apt.me/mailbag
Join me live at the free monthly webinar: syn-apt.me/webinar
| Episode | Date |
|---|---|
|
S1 - E25 - WHEN THE SYSTEM TEACHES YOU YOU'RE THE PROBLEM w/ Ashley Gibson
|
Nov 03, 2026 |
|
S1 - E24 - THERE IS SOMETHING YOU CAN DO ABOUT ADHD w/ Ofer Lizski
|
Oct 20, 2026 |
|
S1 - E23 - PRESSURE WAS FUEL UNTIL IT WASN'T w/ Kelly Cooper, DVM
|
Oct 06, 2026 |
|
S1 - E22 - THE COST OF HIGH-FUNCTIONING WITHOUT FUNCTION with Dr.Norrine Russell
|
Sep 22, 2026 |
|
S1 - E21 - AFTER PSYCHOSIS: REBUILDING IDENTITY, WORK, AND WORTH with Kristin Lake
|
Sep 08, 2026 |
|
S1 - E20 - UNDERSTANDING YOUR BRAIN OS AFTER BUILDING THE LIFE with James Lang
|
Aug 25, 2026 |
|
S1 - E19 - STOP DEFINING PEOPLE BY DIAGNOSIS with Traci Austin
|
Aug 11, 2026 |
|
S1 - E18 - WHEN HIGH ACHIEVERS LEARN THEY'RE NOT UNDERPERFORMING with Diana Feinstein
|
Jul 28, 2026 |
|
S1 - E17 - WHEN YOU STOP BELIEVING YOU'RE TOO MUCH with Gazit Chaya Nkosi
|
Jul 14, 2026 |
|
S1 - E16 - NEVER QUIT TRYING
|
Jun 30, 2026 |
|
S1 - E15 - WHEN YOUR BRAIN DOESN'T FIT THE BOX
|
Jun 16, 2026 |
|
S1- E 14 - WHEN HIGH FUNCTIONING BECOMES HIGH COST
|
Jun 02, 2026 |
|
S1 - E13 - THE VOICE THAT DOESN'T SOUND LIKE YOU
|
May 19, 2026 |
|
S1 - E12 - THE PROBLEM WAS NEVER YOU
|
Apr 28, 2026 |
|
S1 - E11 - WHEN YOU FORGET WHAT YOUR FACE LOOKS LIKE
|
Apr 07, 2026 |
|
S1 - E10 - TRUAMA, PRESENCE, AND THE WISDOM OF HORSES
|
Mar 17, 2026 |
|
S1 - E9 - THE EXHAUSTION NO ONE SEES
|
Feb 24, 2026 |
|
S1 - E8 - SITTING WITH THE UNCOMFORTABLE QUESTIONS
|
Feb 03, 2026 |
|
S1 - E7 - UNVEILING THE REALITIES OF NEURODIVERGENCE with Tabitha Kucera
|
Jan 13, 2026 |
|
S1 - E6 - NAVIGATING NEURODIVERGENCE AND CONFLICT RESOLUTION with Debra Hamilton
|
Dec 23, 2025 |
|
S1 - E5 - UNLEARNING THE HIDDEN CURRICULUM with Dr. Alex Harrison
|
Dec 02, 2025 |
|
S1 - E4 - PRACTICING EQUANIMITY with Diann Wingert
|
Nov 11, 2025 |
|
S1 - E3 - FINDING ALIGNMENT with Michael Habicht
|
Oct 21, 2025 |
|
S1 - E2 - Give Me Time to Process with Tori Burgos
|
Sep 30, 2025 |
|
S1 - E1 - I’M NOT BEING DIFFICULT with Suzanne Thomas
|
Sep 02, 2025 |
|
Introduction
|
Aug 29, 2025 |