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Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live!
For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters.
Then one day, I realized: if you can’t find a stage, build one.
This podcast is that stage. It was born not just from my love of words, but from one of the hardest chapters of my life. At 32, after one of the toughest chapters of my life, I discovered something worth sharing: my voice, reshaped by truth and tenderness.
Here, I speak from the messy middle of motherhood, healing, identity, fear, hope, and everything in between. It’s not perfect, but it’s real. If you’re craving something genuine, something that feels like a deep breath — you’re in the right place.
Let’s speak the truth. Let’s find meaning together.
Welcome to the stage I built from the feeling of always wanting to be on one.
I’m so glad you’re here.
| Episode | Date |
|---|---|
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How To Handle Negative People Without Losing Yourself
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Jun 12, 2026 |
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The Art of Having Difficult Conversations with David Deighton
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Feb 03, 2026 |
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If it is to be, it's up to me with Jay Setchell
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Feb 01, 2026 |
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Stop Fitting In: Start Flying Out with Arnold Beekes
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Jan 30, 2026 |
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Unblock Your Becoming with Tara Wiskow
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Jan 27, 2026 |
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The 7-Word Purpose: How to Discover What Makes You Uniquely Remarkable with Ian Chamandy
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Jan 08, 2026 |
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25 Honest Facts About Me | Behind the Mic of The Self-Help Podcast
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Dec 23, 2025 |
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Change Your Self-Perception, Change Your Whole Direction with Gregory James Thelian
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Dec 19, 2025 |
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Beyond Gender: What Transition Taught Me About Emotional Intelligence, Leadership, and Resilience with Bobbi Barrington
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Dec 18, 2025 |
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The 5 S.T.E.P.S. to Reclaiming Your Body, Mind & Spirit — with Dr. Len Lopez
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Dec 14, 2025 |
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Reclaim Your Attention: Sleep, Boundaries, And Digital Detox With Colin Corby
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Dec 12, 2025 |
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Harnessing Courage: Laura Bratton on Grit, Gratitude & Growing Through Change
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Dec 09, 2025 |
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Why Perspective Over Panic is a game-changer with Dan Macqueen
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Nov 29, 2025 |
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The Power of Personality — with Eric Gee
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Nov 26, 2025 |
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Age is just a number- Starting over at 31, 42 and 50 with Zulma Williams
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Nov 24, 2025 |
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Bloated, Tired, or Burned Out? Gut Health Strategies with Expert Lola MacLean
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Nov 18, 2025 |
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13 Subconscious Habits Secretly Wrecking Your Nervous System (and What to Do Instead)
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Nov 15, 2025 |
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Your Triggers Are Your Teachers; They are Guides To Healing
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Nov 12, 2025 |
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5 Ways of Winning at Work
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Nov 10, 2025 |
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5 Powerful Mindset Shifts
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Nov 09, 2025 |
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How To Master Conversations & Talk To Anyone (Even If You’re Shy)
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Nov 06, 2025 |
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25 Microhabits To Boost Energy, Mood, And Focus
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Oct 31, 2025 |
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25 lessons I learnt in 2025!
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Oct 26, 2025 |
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What no one tells you about Healing
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Oct 22, 2025 |
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Breaking Free from Comparison Culture – Stop Competing & Start Living
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Oct 22, 2025 |
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Stop Being Your Own Hater
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Oct 21, 2025 |
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Happy Thanksgiving 2025: The Power of Gratitude
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Oct 15, 2025 |
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20 Habits To Instantly Become More Attractive (according to psychology)
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Oct 10, 2025 |
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Embracing your Inner Badass
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Oct 08, 2025 |
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7 Rules To Escape The “Average Girl” Trap
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Oct 07, 2025 |
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Creating the Future You Want, Not the One You’re Defaulting To
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Oct 07, 2025 |
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Why Confidence Isn’t What You Think It Is
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Oct 04, 2025 |
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Overthinking isn't problem solving-here's how to stop it
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Oct 03, 2025 |
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What happens when you stop dimming your light and stop playing small?
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Oct 03, 2025 |
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The Power of Feedback: That Builds or Breaks ?
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Oct 03, 2025 |
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5 ways to get rid of Impostor Syndrome
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Oct 02, 2025 |
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How to take a leap of faith before you're ready
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Sep 30, 2025 |
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Decision Fatigue: Why you are mentally exhausted and how to reset
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Sep 30, 2025 |
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How to slow down in a fast paced life
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Sep 27, 2025 |
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Intuition vs. Fear: The Ultimate Showdown
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Sep 27, 2025 |
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Fall Rituals: 12 Cozy Habits for Mindful Living
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Sep 18, 2025 |
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50 Self-care tips that actually work
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Sep 18, 2025 |
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Mini Morning Rituals to Reset to Day
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Sep 02, 2025 |
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7 things I wish I knew in my 20's
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Sep 02, 2025 |
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10 Unconventional Self-Care Practices for when life gets messy
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Aug 30, 2025 |
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The Messy Art of Making Friends as an Adult
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Aug 30, 2025 |
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From Home to Unknown: Moving to a new Country
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Aug 30, 2025 |
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Walking Your Own Path
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Aug 30, 2025 |
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Breaking Free from People-Pleasing and Living Authentically
|
Aug 30, 2025 |
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Trailer: The Self-Help Podcast with Deepali Nagrani
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Aug 30, 2025 |