Living Your Senior Life
By Debbie
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Category: Education
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Subscribers: 1
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Episodes: 40
Description
The Living Your Senior Life Podcast is here to help you thrive after 50, 60, 70, and beyond. Each week, we share practical tips, inspiring stories, and easy-to-follow advice on health, lifestyle, technology, and more. Whether you’re staying active, simplifying daily routines, or exploring new passions, this show gives you the tools and encouragement to live with confidence and joy.
Explore all episodes and resources at https://livingyourseniorlife.com/category/podcast/
Disclaimer: This podcast is for informational purposes only and is not intended as medical advice.
| Episode | Date |
|---|---|
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5 Misconceptions About Weightlifting for Seniors — Busted!
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May 26, 2026 |
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Living Apart Together: The Relationship Choice More Seniors Are Making
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May 19, 2026 |
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All Aboard: The Senior's Guide to Comfortable Train Travel
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May 12, 2026 |
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5 Things Worth Checking on Food Labels After 50
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May 05, 2026 |
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Mother's Day: The History, Traditions, and Surprising Facts Behind the Holiday
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Apr 28, 2026 |
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Hiking for Seniors: Hit the Trail With Confidence
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Apr 21, 2026 |
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Get Back on the Bike: Why Cycling Is One of the Best Things Seniors Can Do
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Apr 14, 2026 |
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Get Moving! National Senior Health & Fitness Day: Now Twice a Year
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Apr 07, 2026 |
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Best National Parks for Seniors: Easy Trails, Scenic Drives & Essential Tips
|
Mar 31, 2026 |
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Pickleball for Seniors: Benefits, Basic Rules, and How to Get Started
|
Mar 24, 2026 |
|
Camping After 60: How to Make the Outdoors Work for You
|
Mar 17, 2026 |
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Easter After 50: Simple Ways to Celebrate With Intention
|
Mar 10, 2026 |
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Spring Allergies After 50: What's Changed and What Actually Helps
|
Mar 03, 2026 |
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Gardening for Seniors: 12 Smart Tips to Garden Smarter, Not Harder
|
Feb 24, 2026 |
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Sleep Problems in Seniors: Causes, Symptoms, and What Can Help
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Feb 17, 2026 |
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Emergency Preparedness for Seniors Living Alone: Simple Safety Steps Every Older Adult Should Know
|
Feb 10, 2026 |
|
Aging Without Children: Grief, Connection, and a Fulfilling Later Life
|
Feb 03, 2026 |
|
Benefits of Swimming for Seniors: Gentle Exercise That Supports Your Joints
|
Jan 27, 2026 |
|
Balance Problems in Older Adults: Causes, Warning Signs, and Practical Solutions
|
Jan 20, 2026 |
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Benefits of Walking for Seniors: Simple Steps for Better Health
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Jan 13, 2026 |
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Low-Impact Cardio for Seniors: 9 Safe, Joint-Friendly Ways to Stay Active
|
Jan 06, 2026 |
|
Reflecting on the Year: Meaningful Questions to Ask Yourself at Any Age
|
Dec 30, 2025 |
|
Declutter Your Home: A Simple Post-Holiday Reset for Seniors
|
Dec 23, 2025 |
|
Always Cold? Top Reasons Seniors Feel Chilly & What Actually Helps
|
Dec 16, 2025 |
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Small Space Christmas Decor Ideas for Seniors: Simple, Cozy, and Clutter-Free
|
Dec 09, 2025 |
|
Holiday Wellness & Self-Care for Seniors: Stay Healthy, Calm & Joyful This Season
|
Dec 02, 2025 |
|
Staying Connected During the Holidays: Meaningful Ways for Seniors to Feel Included
|
Nov 25, 2025 |
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Simplify the Holidays: Stress-Free Tips for Seniors
|
Nov 18, 2025 |
|
Coping with Loss: Understanding Grief and Finding Hope
|
Nov 11, 2025 |
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The Power of Reminiscing: 13 Ways Memories Boost Senior Well-Being
|
Nov 04, 2025 |
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Why Grandparents Matter: The Lifelong Impact of Love & Wisdom
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Oct 28, 2025 |
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Winter Activities for Seniors: Stay Active, Connected, and Safe All Season
|
Oct 21, 2025 |
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Foods That Weaken Bone Health: Hidden Dietary Risks for Seniors
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Oct 14, 2025 |
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Essential Foods for Bone Strength: 15 Ways to Support Healthy Bones
|
Oct 07, 2025 |
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Dehydration in Seniors: Warning Signs and Prevention
|
Sep 30, 2025 |
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Low Impact Exercises for Seniors: Safe & Effective Fitness
|
Sep 23, 2025 |
|
The Unexpected Joys of Getting Older
|
Sep 16, 2025 |
|
Senior Social Isolation: The Hidden Health Crisis
|
Sep 09, 2025 |
|
Trailer: Welcome to Living Your Senior Life
|
Sep 01, 2025 |
|
Centenarian Secrets for a Long and Joyful Life
|
Aug 31, 2025 |