Tea & Theory

By Cassandre Jean-Ceide & Quanisha Whittfield

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Category: Mental Health

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Episodes: 11

Description

Tea & Theory is a podcast where real conversations meet real research. Each week, we sip and chat about the topics we’re already unpacking in our everyday lives, from navigating relationships and building community to protecting your peace and pouring into your wellness.


Episode Date
We’re Tired: ICE, Epstein, Accountability, and our Humanity
Feb 09, 2026
Papa Was an ATM? On Black Father-Daughter Relationships
Jan 28, 2026
Get Us OFF this Ride: Navigating the Overcorrecting Pendulum
Dec 22, 2025
And the Gag is...Men Need to Decenter Men Too: A Minisode
Dec 01, 2025
Is Having a Man Low Vibrational? On Decentering Men
Nov 17, 2025
The South Fried THIS Rice? A Review of Southern Fried Rice and the Harm of Stereotypes
Nov 03, 2025
HOMOPHOBIA IN THE PODCASTS: A Nuanced Look at Homophobia, Black Parenting, and Systemic Oppression
Oct 20, 2025
Even AI Rests: Learning to Rest Without Guilt
Oct 08, 2025
Do You Know We Can See You? On Black Women’s Erasure
Sep 23, 2025
Not Us Biggin’ Up the Colonizers: Desirability Politics and Dehumanization
Sep 08, 2025
Maybe this is Friendship Island??? Black Sisterhood and Vulnerability
Sep 01, 2025