Spark Me
By Spark Me Podcast
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Category: Society & Culture
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Episodes: 35
Description
Spark Me was born out of countless honest talks with girlfriends about how life keeps shifting — and how incredible it is when women support each other through it.
Co-hosts Michele Dempsey and Liz Graham bring humor, heart, and just the right amount of “did-we-really-just-say-that?” honesty to real conversations about careers, family, identity, health, relationships — and all the curveballs life throws in between.
| Episode | Date |
|---|---|
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We Lived It. Here's What Cameron's Episode Hit Home For Us.
|
May 13, 2026 |
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She thought she had more time. Then her mom got Alzheimer’s
|
May 06, 2026 |
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Bombs, Boardrooms, and Building Community: Liz Graham’s Spark Me Origin Story
|
Apr 29, 2026 |
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Ripple Effects: How One Family's Idea Changed a Country
|
Apr 22, 2026 |
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From One Trip to a Movement: How Lacrosse and 135 Sticks Changed Lives in South Africa
|
Apr 08, 2026 |
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Preparation vs Pressure: What Wins Every Time
|
Apr 02, 2026 |
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Leadership Is Not Reserved For People With Titles
|
Mar 25, 2026 |
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I Thought It Was Just Stress…
|
Mar 18, 2026 |
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Menopause, Misunderstood: What Every Woman Needs to Know
|
Mar 11, 2026 |
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Stress, Hormones & Desire: What We Learned from Dr. Erin Murphy Ross
|
Mar 04, 2026 |
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Stop Having Bad Sex: Desire, Disconnect, and How to Find Your Way Back
|
Feb 25, 2026 |
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The Problem Isn’t the Drugs
|
Feb 18, 2026 |
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From Fear to Hope: Support For Parents Facing A Child's Substance Use & Mental Health Issues
|
Feb 11, 2026 |
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From Spark to Spotlight: Turning Big Ideas into Reality in Scranton and Beyond
|
Feb 05, 2026 |
|
The Power of the Pause: Why 10 Seconds Can Change Everything
|
Jan 28, 2026 |
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Living in the Inhale: Why Women Forget To Exhale
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Jan 21, 2026 |
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The Dopamine Trap: Social Media, Kids, and the Movement We Need Now
|
Jan 14, 2026 |
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Rachel Olszewski Conrad on Divorce, Healing, and Building Fear Less Publicity
|
Jan 07, 2026 |
|
Stepping Into the Fight: Service, Sacrifice, and Starting Over At 56
|
Dec 24, 2025 |
|
Grief, Gratitude, and the Chapter Nobody Prepares You For
|
Dec 17, 2025 |
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When AI Gets Smarter, Our Humanity Matters More Than Ever.
|
Dec 10, 2025 |
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Gratitude, Joy & The Magic of Being Seen
|
Dec 03, 2025 |
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Designing Her Life Differently: Michele’s Journey Through Architecture, Motherhood & Empowering Action
|
Nov 26, 2025 |
|
Picking Up the Pieces: Rebuilding After Loss
|
Nov 19, 2025 |
|
Friendships in the Second Act: The Secret to a Happier, Longer Life
|
Nov 12, 2025 |
|
Faith, Friendship & Finding Purpose: How Katrina Bowers Turned Life’s Twists into Grace
|
Nov 05, 2025 |
|
Heartbreak, Healing & Harmony: Laurel Wright of The Young Fables on Finding Her Voice
|
Oct 29, 2025 |
|
Spark Shorts: Trust Your Gut
|
Oct 22, 2025 |
|
No Lane, No Limits: Tara Mugford Wilson’s Blueprint for Bold Moves
|
Oct 15, 2025 |
|
What If Slowing Down Is the Most Productive Thing You’ll Ever Do?
|
Oct 08, 2025 |
|
Why We Started Spark Me
|
Oct 01, 2025 |
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No Straight Path: How Dr. Karen Murphy Built a Life of Service, Courage & Innovation
|
Sep 24, 2025 |
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Lift as You Climb: Career, Community, and Courage
|
Sep 17, 2025 |
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The Vow That Changes Everything: Why You Must Choose Yourself First
|
Sep 10, 2025 |
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Tracey Selingo - One Intuitive Leap, No Experience, 80,000 People Fed
|
Sep 02, 2025 |