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| Episode | Date |
|---|---|
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EP85: Eat Smart, Keep Your Brain Sharp
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Jun 04, 2026 |
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EP84: Solving the "Teen Mood Bomb" with Micronutrients
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Jun 01, 2026 |
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EP83: Toddler Meltdowns? Check the Snacks
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May 28, 2026 |
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EP82: Cracking the Feline Cancer Code
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May 25, 2026 |
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EP81: Is Your Sleep Sound Machine a Trap?
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May 21, 2026 |
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EP80: Toxic Toxins in Extensions? Protect your scalp and health from hidden chemical threats
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May 18, 2026 |
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EP79: Exercise vs. Postpartum Blues. A Science-Backed Guide to Crushing Anxiety and Depression
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May 14, 2026 |
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EP78: AI Chatbots & Your Mood, New study links daily AI use to depression risk and how to stay safe
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May 11, 2026 |
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EP77: Vegan Baby Growth? Data on 1M+ infants reveals the truth
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May 07, 2026 |
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EP76: Social Media Sweet Spot: Teen Well-Being Unlocked
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May 04, 2026 |
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EP75: Plastic is Stealing Our Time: How 83 Million Years of Health are at Stake
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Apr 30, 2026 |
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EP74: Stop the Fake Health News: Helping Parents Browse Safely
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Apr 27, 2026 |
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EP73: Beat Food Coma: 3 Tips for Post-Meal Energy
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Apr 23, 2026 |
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EP72: Growing Up Too Soon? A Gentle Guide to Early Puberty
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Apr 20, 2026 |
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EP71: Eat Real Food: Your 2025 Health Reset Guide
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Apr 16, 2026 |
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EP70: It’s Not Just Willpower: A Gentle Guide to Reclaiming Your Health
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Apr 13, 2026 |
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EP69: Beyond Quiet: How Meditation Rewires Your Brain for High-Level Flexibility
|
Apr 09, 2026 |
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EP68: Boost Your Brain With Light: The Real-World Guide to Better Focus
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Apr 06, 2026 |
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EP67: Can Coffee Save Your Brain? A 40-Year Harvard Study
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Apr 02, 2026 |
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EP66: Nicotine Pouches: A Smoke-Free Lifeline or New Risk?
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Mar 30, 2026 |
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EP65: How Many Kids? Science Reveals Health Secrets!
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Mar 26, 2026 |
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EP64: Beyond the Sugar: Why Your Diet Soda Still Hurts Your Liver
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Mar 23, 2026 |
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EP63: Is Your Food the New Tobacco? The UPF Addiction
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Mar 19, 2026 |
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EP62: IVF Babies & Allergies: What New Research Reveals for Parents
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Mar 16, 2026 |
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EP61: Is Your Diet Secretly Driving Diabetes?
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Mar 12, 2026 |
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EP60: Blast Belly Fat! Diet + Exercise: The Ultimate Weight Loss Duo
|
Mar 09, 2026 |
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EP59: Happiness Hack: The Science of Compassion
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Mar 05, 2026 |
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EP58: Does Social Media Kill Focus? Science Reveals ADHD Risks
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Mar 02, 2026 |
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EP57: Chatting While Driving? Science Proves it Slows Your Eyes!
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Feb 26, 2026 |
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EP56: Not Just Weight: The Hidden Sugar Crisis in Kids
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Feb 23, 2026 |
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EP55: Expecting Moms: The Sharp Rise in US Gestational Diabetes (2016–2024)
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Feb 19, 2026 |
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EP54: Bedtime Scrolling: Does Your Gender Ruin Your Sleep?
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Feb 16, 2026 |
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EP53: Why Holidays Are Actually Deadlier Than You Think
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Feb 12, 2026 |
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EP52: Psychological Crises Hidden Behind the Keyboard
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Feb 09, 2026 |
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EP51: Beyond Addiction. Unmasking the Toxic Truth of Nicotine on Heart Health
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Feb 05, 2026 |
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EP50: Stop Peanut Allergies Before They Start: A Parent's Guide to Early Introduction
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Feb 02, 2026 |
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EP49: Swearing for Strength: How "Dirty Talk" Can Actually Boost Your Performance
|
Jan 29, 2026 |
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EP48: Love Your Heart. Why Partners are the Secret Weapon in Cardiac Recovery
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Jan 26, 2026 |
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EP47: Is Indoor Tanning Safe? Science Reveals the Hidden Cancer Risks
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Jan 22, 2026 |
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EP46: The Invisible Killer
|
Jan 19, 2026 |
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EP45: The Hidden Danger in Your Fridge: Are Energy Drinks Wrecking Your Brain?
|
Jan 15, 2026 |
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EP44: The Sugar Trap: How Your First 1000 Days Shape Heart Health
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Jan 12, 2026 |
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EP43: Does Air Pollution Erase Exercise Benefits? The Critical PM2.5 Balance for Longevity
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Jan 08, 2026 |
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EP42: Unmasking MMS: A Miracle Cure or a Toxic Chemical Illusion?
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Jan 05, 2026 |
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EP41: Master Your Circadian Rhythm: Why Timing Matters Most for Heart Health
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Jan 01, 2026 |
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EP40: Walk Smarter: Slow Alzheimer's Decline
|
Dec 29, 2025 |
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EP39: Infant Screen Time's Hidden Cost: EEG Links to Age 9 Cognitive Skills
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Dec 25, 2025 |
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EP38: Social Media Detox: One Week to Better Mental Health?
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Dec 22, 2025 |
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EP37: Kids' High BP Crisis: Obesity & Diagnosis Myths
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Dec 18, 2025 |
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EP36: Stopping Tirzepatide? The Reversal of Weight Loss Benefits
|
Dec 15, 2025 |
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EP35: Want a Younger Brain? Learn Another Language!
|
Dec 11, 2025 |
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EP34: Your Secret Rhythm: Eye Blinks Sync with Musical Beats
|
Dec 08, 2025 |
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EP33: Redefining Obesity, WHO’s New Stance, GLP-1s and the Future of Obesity Care
|
Dec 04, 2025 |
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EP32: Just a Few Cigarettes a Day? Study of 300k Reveals High Heart Risks!
|
Dec 01, 2025 |
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EP31: Microplastics & Your Health
|
Nov 27, 2025 |
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EP30: The Protein Craze: Is More Always Better?
|
Nov 24, 2025 |
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EP29: The Hidden Health Risks of Youth Obesity
|
Nov 20, 2025 |
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EP28: Skinny Fat, Serious Risk: The "Normal Weight" Warning
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Nov 17, 2025 |
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EP27: US Kids' Health Crisis: Is the MAHA Plan the Answer?
|
Nov 13, 2025 |
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EP26: Good News, Parents
|
Nov 10, 2025 |
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EP25: EMDR Therapy: Trauma Cure or Memory Risk?
|
Nov 06, 2025 |
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EP24 ecrets of Sleeplessness: Are Young Adults Using Cannabis or Alcohol to Sleep?
|
Nov 03, 2025 |
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EP23: Depression & Chronic Illness Risk: UK Biobank Study Links Mood to Inflammation
|
Oct 30, 2025 |
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EP22: Dads Get PPD Too: Paternal Mental Health & Child Development
|
Oct 27, 2025 |
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EP21: Common Symptoms, Diagnosis, and Prevention of Lyme Disease
|
Oct 23, 2025 |
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EP20: Optimal Sleep Science: Master Your Circadian Clock for Health & Longevity
|
Oct 20, 2025 |
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EP19: Sugar Substitutes: Are Xylitol and Sorbitol the Key to Kids' Cavity Prevention? Unpacking the Sweeteners' Impact on Weight and Health.
|
Oct 16, 2025 |
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EP18: Screen Time & Social Media: Decoding the Youth Mental Health Crisis and Finding Solutions
|
Oct 13, 2025 |
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EP17: Social Media: Poison or Panacea? A Comprehensive Look at Adolescent Mental Health, Cyberbullying, and Digital Literacy
|
Oct 09, 2025 |
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EP16: Vaping Health Risks Uncovered: CVD, Sleep Disturbances.
|
Oct 06, 2025 |
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EP15: Is Autism on the Rise? What Really Drives of Autism Risk?
|
Oct 02, 2025 |
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EP14: The Hidden Threat of Ultra-Processed Foods (UPFs): Links to Cancer and Type 2 Diabetes
|
Sep 29, 2025 |
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EP13: Unveiling Drug Ad Secrets: Gender Bias, Influencer Marketing, & New FDA Regulations You Need to Know for Informed Health Choices!
|
Sep 25, 2025 |
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[Special Feature] Is Acetaminophen Use During Pregnancy Linked to ADHD and ASD Risk?
|
Sep 23, 2025 |
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EP12: Pumpkin Transformation: Exploring the Infinite Potential of Pumpkin Seed Milk
|
Sep 22, 2025 |
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EP11: Chagas Disease Unveiled
|
Sep 16, 2025 |
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EP10: Unlock Your Healing Power: How Ear Acupressure Soothes Depression, Dysmenorrhea & Epilepsy.
|
Sep 13, 2025 |
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EP09: Radiofrequency Skin Tightening
|
Sep 10, 2025 |
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EP08: Is Your Manicure Safe EU Bans Common Gel Polish Ingredient [TPO Explained]
|
Sep 06, 2025 |
|
EP07: Demystifying Baby Formula
|
Sep 05, 2025 |
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EP06: HMOs The Secret Blueprints in Breast Milk for Infant Health
|
Sep 05, 2025 |
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EP05: Beyond_the_Pill__Exercise_&_Diet_for_Childhood_ADHD_Management
|
Sep 05, 2025 |
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EP04: When Prepandemic Activity Habits Made Kids More Vulnerable
|
Sep 04, 2025 |
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EP03: Unraveling Long COVID in Kids Beyond the Mild Infection
|
Sep 04, 2025 |
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EP02: Feeling Irritated By Your Childs Emotions You're Not a Bad Mom
|
Sep 04, 2025 |
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EP01: IVF Success: Fresh vs. Frozen Embryo Health?
|
Sep 04, 2025 |