InnerQuest Healing Talks
By Raveendra Murthy
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Image by Raveendra Murthy
Category: Alternative Health
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Episodes: 50
Description
A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.
| Episode | Date |
|---|---|
|
From Doing to Becoming – The Identity Shift – EP50
|
May 01, 2026 |
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From Action to Consistency – The Power of Accountability – EP49
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Apr 29, 2026 |
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From Awareness to Action – Breaking the Pattern – EP48
|
Apr 27, 2026 |
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Awareness vs Self-Awareness - Losing Time vs Losing Yourself – EP47
|
Apr 24, 2026 |
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From Being Unaware to Becoming Aware – The First Step from Stress to Bliss - EP46
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Apr 22, 2026 |
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Overcoming Procrastination – The 3A Formula to Transform from Stress to Bliss – EP45
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Apr 13, 2026 |
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Why Time Management Doesn’t Fix Procrastination – EP44
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Apr 08, 2026 |
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Why You Procrastinate: Root Causes And Emotional Triggers Explained – EP43
|
Mar 30, 2026 |
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The Stress–Procrastination Loop: Why You Feel Stuck and Can’t Take Action – EP42
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Mar 25, 2026 |
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What is Procrastination? Why We Delay Goals that Silently Create Stress – EP41
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Mar 23, 2026 |
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Sanskar and Core Human Values – How Early Values Protect Children for Life – EP40
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Mar 20, 2026 |
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Chronic Stress Draining Health – How To Restore Work–Life Balance – EP39
|
Mar 16, 2026 |
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Reveal, Feel, Heal – The Simple Process to Release Painful Emotions – EP38
|
Mar 13, 2026 |
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Emotional Distance and Stress in Relationships - Building Deeper Connections – EP37
|
Mar 06, 2026 |
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How Ego and Opinions Affect Friendship – And How to Restore Connection – EP36
|
Mar 02, 2026 |
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Healing from Within – Understanding Emotional Healing as a Natural Process – EP35
|
Feb 27, 2026 |
|
Releasing Stuck Emotions – Gentle Ways to Let Go and Heal – EP34
|
Feb 23, 2026 |
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Stuck Emotions and Stored Energy – Why Old Feelings Keep Returning – EP33
|
Feb 20, 2026 |
|
The Map of Consciousness – How Awareness Shapes Emotions and Reactions – EP32
|
Feb 18, 2026 |
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When Energy Becomes Emotion – Understanding What You Feel – EP31
|
Feb 16, 2026 |
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You Don’t Need More Energy – You Need Better Direction – EP30
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Feb 13, 2026 |
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Universe | Matter | Energy – Understanding the Invisible That Shapes Your Life – EP29
|
Feb 11, 2026 |
|
Energy & Healing – From Understanding to Inner Freedom – EP 028
|
Feb 09, 2026 |
|
Why Stress Affects Sleep — How to Gently Reset Your Nights – EP27
|
Jan 28, 2026 |
|
Daily Stress Buster – A Simple Practice to Release Stress Daily – EP26
|
Jan 16, 2026 |
|
Thank You Lord for One More Day : A Simple Gratitude Practice to Kick Start Your Day – EP25
|
Jan 09, 2026 |
|
Clean Within: An Introduction to Ho’oponopono – EP24
|
Jan 02, 2026 |
|
Anger at Self → Practicing Self-Compassion – EP23
|
Dec 29, 2025 |
|
Poor Decision-Making Under Pressure : Clear Thinking in Chaos - EP22
|
Dec 19, 2025 |
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Procrastination due to Fear of Failure – EP21
|
Dec 15, 2025 |
|
The Value of Money: A Lesson from My Hungry Afternoon – EP20
|
Dec 08, 2025 |
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Healing Work Stress By Building Inner Resilience – EP19
|
Dec 05, 2025 |
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A Father's Stress Typed with Love: Stress Fades, Love Stays - EP18
|
Nov 21, 2025 |
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Lifting Team Morale When Stress Strikes : Role of a True Leader - EP17
|
Nov 19, 2025 |
|
Emotional Sampling Technique : Find Your Emotional Fitness Score – EP16
|
Nov 17, 2025 |
|
Expect Less Accept More - Relationship Stress to Unconditional Love - EP15
|
Nov 14, 2025 |
|
Collecting vs. Living: The Cost of Accumulation Without Experience – EP14
|
Nov 03, 2025 |
|
Recharging Your Inner Battery: Escaping Emotional Exhaustion – EP13
|
Oct 31, 2025 |
|
Perfectionism & Procrastination: The Hidden Loop – EP12
|
Oct 24, 2025 |
|
Calm Behind Wheels: From Road Rage to Peaceful Drive – EP11
|
Oct 17, 2025 |
|
From Stress Spillover to Family Peace – EP10
|
Oct 13, 2025 |
|
Chaos to Creativity: Turning Stress to Innovation – EP09
|
Oct 10, 2025 |
|
Staying Focused Under Stress - EP08
|
Oct 03, 2025 |
|
Productivity Under Pressure – EP07
|
Sep 29, 2025 |
|
7 Pillars of Emotional Mastery – EP06
|
Sep 22, 2025 |
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The Tripod of Life - EP05
|
Sep 15, 2025 |
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Anger as Energy: Fire to Fuel – EP04
|
Sep 12, 2025 |
|
Two Faces of Stress – EP03
|
Sep 10, 2025 |
|
Gratitude to My Teachers (Teachers’ Day Special) - EP02
|
Sep 05, 2025 |
|
The Beginning of InnerQuest ! - EP01
|
Aug 29, 2025 |