Project Unlaced
By Project Unlaced
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Category: Non-Profit
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Episodes: 20
Description
projectunlaced.org / @project_unlaced
Project Unlaced is a youth-led movement dedicated to supporting young women's mental health and self-worth in a world that pressures them to shrink, especially in the age of technology. Through community building and education, we work toward a world where young women are safer online and no longer suffer in silence.
| Episode | Date |
|---|---|
|
Diya Mankotia on Empowering Youth in Mental Health Advocacy
|
Feb 05, 2026 |
|
Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders
|
Feb 03, 2026 |
|
Erica Mulholland on Strength Training, Injury Prevention, and Empowering Female Athletes
|
Jan 26, 2026 |
|
Jason Wood on Orthorexia, Eating Disorder Recovery, and Breaking Stereotypes
|
Jan 21, 2026 |
|
Maegha Ramanathan on Empowering Girls Through Sports and Youth-Led Change
|
Jan 12, 2026 |
|
Hailey Goforth on Turning Mental Health Struggles into Purpose
|
Jan 05, 2026 |
|
Cami Merickel on Running Division I and Trusting the Process
|
Dec 15, 2025 |
|
Dr. Nicky Keay on Energy Conservation, Hormones, and REDs
|
Dec 01, 2025 |
|
Stevie Lyn Smith on Fueling Young Athletes, Building Confidence, and Her New Book
|
Nov 24, 2025 |
|
Rebecca McConville on REDs, Recovery, and Overcoming Fear Around Fueling
|
Nov 17, 2025 |
|
Candace Lindenzweig on Mental Health, Recovery, and Self-Validation
|
Nov 10, 2025 |
|
Alyssa Leib on How Athletes Can Reclaim Food and Body Trust
|
Nov 06, 2025 |
|
Lynsie Gram on Common Fueling Mistakes Among Athletes
|
Oct 29, 2025 |
|
Dr. Megan Hellner on Underfueling, Eating Disorders, and Athlete Health
|
Oct 22, 2025 |
|
Molly Hurford on Breaking Barriers in Sport and Storytelling
|
Oct 13, 2025 |
|
Ellie Hanowski on Her Journey in Running
|
Oct 06, 2025 |
|
Emily Arthur on the Breaking the Stigma Around Menstrual Health
|
Sep 29, 2025 |
|
Katie McNamee's Journey with REDs
|
Sep 18, 2025 |
|
Abby Olcott on the Importance of Nutrition for Athletes
|
Sep 11, 2025 |
|
The Story Behind Project Unlaced
|
Sep 06, 2025 |