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"Chirp Session" is your weekly motivational diary podcast, where we dive into the real- life topics that often go unspoken. Inspired by a legacy of motivational speaking, the show emphasizes the power of vulnerability in pursuing dreams, nurturing relationships, and fostering self awareness. Through honest story telling and heartfelt reflection, each episode reminds listeners that growth begins with vulnerability---and no one has to face life's challenges alone. Join the conversation and lets grow together, one diary entry at a time.
| Episode | Date |
|---|---|
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Entry 39: The Outside Kid
|
Jun 05, 2026 |
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Entry 38: "Just Be Honest" is a Setup
|
May 28, 2026 |
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Entry 37: Generational Conversations- Understand Me
|
May 20, 2026 |
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Entry 36: Generation Z
|
May 14, 2026 |
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Entry 35: Mother is a Verb
|
May 07, 2026 |
|
Entry 34: We Are Tired- signed Millenials
|
Apr 30, 2026 |
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Entry 33: Bridging the Gap- signed Generation X
|
Apr 23, 2026 |
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Entry 32: The Silent Generation + Baby Boomers
|
Apr 16, 2026 |
|
Entry 31: The Science of Being Hard to Get Over
|
Apr 09, 2026 |
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Entry 30: Happiness Habits Nobody Talks About
|
Apr 02, 2026 |
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Entry 29: EITR, The Isolation When Healing
|
Mar 26, 2026 |
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Entry 28: Relearning My Body; Relearning Myself
|
Mar 19, 2026 |
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Entry 27: The Beauty of Starting Over...Again
|
Mar 12, 2026 |
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Entry 26: Becoming the Softest Version of Myself
|
Mar 05, 2026 |
|
Entry 25: Attachment Styles....But Make it Make Sense
|
Feb 26, 2026 |
|
Entry 24: The Science Of Love; What Your Brain is Actually Doing
|
Feb 19, 2026 |
|
Entry 23: The Truth Behind Valentine's Day: From Chaos to Cupid
|
Feb 13, 2026 |
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Entry 22: Where Did Our Idea of Romance Come From?
|
Feb 04, 2026 |
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Entry 21: Love Me Proper
|
Jan 20, 2026 |
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Entry 20: No Shame in Our Game: Embracing Our Natural Selves
|
Jan 15, 2026 |
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Entry 19: Ducks in a Row: Preparing for the Unknown
|
Jan 06, 2026 |
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Entry 18: Loneliness vs. Solitude; New Years Eve Reimagined
|
Jan 01, 2026 |
|
Entry 17: The Joy of Giving Back: How to Start Showing Up for Your Community
|
Dec 24, 2025 |
|
Entry 16: Estrangement & Safety: Love with Boundaries
|
Dec 18, 2025 |
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Entry 15: Grieving the Unknown: Futures That Didn’t Happen
|
Dec 09, 2025 |
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Entry 14: Co-Parenting and Rewriting Traditions
|
Dec 03, 2025 |
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Entry 13: Layers of Love
|
Nov 18, 2025 |
|
Entry 12: Battles From Within- Fighting the Lows
|
Nov 13, 2025 |
|
Entry 11: Solo Dolo
|
Nov 05, 2025 |
|
Entry 10: Health is Wealth
|
Oct 27, 2025 |
|
Entry 9: Saving Grace
|
Oct 20, 2025 |
|
Entry 8: Balancing Act- People, Places, and Things
|
Oct 13, 2025 |
|
Entry 7: Flag on the Play
|
Oct 06, 2025 |
|
Entry 6: The Power of Nostalgia
|
Sep 29, 2025 |
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Entry 5- Good Grief! _Grieving the Healthy Way
|
Sep 22, 2025 |
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Entry 4- Now You See Me Now You Don’t
|
Sep 15, 2025 |
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Entry 2: Weighing In
|
Sep 08, 2025 |
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Entry 3- BFF 4 L_Friendships
|
Sep 08, 2025 |
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Entry 1: Being Vulnerable
|
Sep 07, 2025 |