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| Episode | Date |
|---|---|
|
The High-Caffeine Illusion
|
Mar 01, 2026 |
|
The Chair Affair: What Prolonged Sitting Is Really Doing to Your Body
|
Feb 16, 2026 |
|
Procrastination, NOT Laziness: Why Not Doing Something Important Is Bio(logical)
|
Jan 31, 2026 |
|
Consciousness and Why We Know Next to Nothing About It
|
Jan 24, 2026 |
|
How Exercise REALLY Helps Prevent Disease
|
Jan 04, 2026 |
|
Mental Illness: Does It Make You Broken or Are You Just Wired Differently?
|
Dec 28, 2025 |
|
The Science behind ...Religion?
|
Sep 14, 2025 |
|
Sleep Like Your Life Depends on It (Because It Does)
|
Sep 06, 2025 |
|
More Training ≠ More Benefits : The Neuroscience of Optimal Training
|
Jul 17, 2025 |
|
Metastasis and Blood Vessels: The Science of Angiogenesis
|
Jul 06, 2025 |
|
The Muscle Building Blueprint: Protein Synthesis Explained
|
Jul 01, 2025 |
|
The Cheat Sheet to Skin Health
|
Jun 08, 2025 |
|
D-lighted- The Science behind Vitamin D
|
Apr 15, 2025 |
|
Intro
|
Mar 29, 2025 |