The Stuudio

By Stu Gertz

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Image by Stu Gertz

Category: Health & Fitness

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Episodes: 12

Description

Welcome to The Stuudio, a podcast hosted by Stu Gertz, focuses on mental health, personal growth, and the power of honest conversation. Born from years of Stu being a personal trainer, it’s inspired by the raw, real moments with clients that reveal the strength in everyday people. These stories deserve to be shared—beyond the gym—because they remind us we’re not alone. The Stuudio is a space for vulnerability, laughter, resilience, and healing. A place to reflect, connect, and grow—with compassion, empathy, and heart. I’m so glad you’re here.

Episode Date
Ryan Durocher: A Hockey Life
Jun 04, 2026
Yori: Self Doubt to Self Respect
May 04, 2026
Father Norman
Apr 06, 2026
Scott Reed: The It Factor!
Jan 19, 2026
Last Set Best Set: Dylan Serpico
Jan 06, 2026
Sandi Stalling: Homesteading for the Health of It
Dec 01, 2025
Dr Joe: A Lifetime of Bushido
Nov 17, 2025
David Lingley: Energy, Faith and Fitness
Nov 04, 2025
Gary Merrill: A Second Chance at Life
Oct 20, 2025
Brian McCarthy: A Lifetime in Public Service
Oct 06, 2025
Love, Loss and Redemption: The Rob Ormond Story
Sep 22, 2025
Leap of Faith: Justin Jordan's Journey from Corporate America to Music
Sep 08, 2025