Sunshine Emms Podcast

By Emily Black

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Image by Emily Black

Category: Society & Culture

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Episodes: 21

Description

Welcome to the Sunshine Emms Podcast. I’m Emily Black, and this space was created for anyone who’s starting over, growing through change, or simply trying to find a little more joy in life. Here, I share my own journey embracing wellness, learning to love myself more deeply, and finding the courage to advocate for who I’m becoming. Through real stories, honest conversations, and lighthearted fun, this podcast is an invitation to heal, grow, and move forward together. You’re not alone here. This is a supportive community and I’m so glad you’re part of it. Let’s take this journey together. ☀️

Episode Date
Transforming Perception: How to Love Your Body and Boost Confidence
May 01, 2026
Why I Always Feel Behind in My Own Body: Comparison
Apr 17, 2026
Why Avoiding Body-Related Situations Might Be Costing You Life-Changing Experiences: Golden Hour Mini Series
Apr 14, 2026
Redefining Body Image: Validation, Self-Worth, and Society's Standards
Apr 10, 2026
TAKE THOSE PHOTOS! The Surprising Power of Photos to Transform Body Image & Self-Love: Golden Hour Confessionals
Apr 07, 2026
My Body Was the Only Thing I Could Control
Apr 03, 2026
What Your Self-Criticism Reveals About Your Need for Grace... And How to Give It: Golden Hour Mini Series
Mar 31, 2026
Why Your Feeling of Stagnation Isn't a Sign of Failure... It's a Hidden Transformation
Mar 27, 2026
Authentic Connections: Sharing Wins and Vulnerabilities
Mar 24, 2026
The Subtle Signs You're Outgrowing Friendships Without Realizing It
Mar 20, 2026
Celebrating Small Wins: The Power of Self-Acknowledgment (Golden Hour Mini Series Ep 2)
Mar 17, 2026
The Hidden Cost of Growth: Why Personal Development Can Feel Isolating
Mar 13, 2026
Loyalty Tested?! Ghosting!?: Golden Hour Mini Series EP1
Mar 10, 2026
Embracing Change: Is this an Identity Crisis or Personal Growth?
Mar 06, 2026
Embracing the Messy Journey of Self-Love
Feb 27, 2026
The Bonds That Shape Us: Exploring Familial Love
Feb 20, 2026
Is Romance Dead? The Bold Truth About Why We’re Afraid to Love in a Chaotic World
Feb 13, 2026
Beyond Romance: The Beauty of Platonic Love
Feb 06, 2026
From Small Town Limits to Big Dreams: The Power of Reflecting on Your Dreams
Jan 30, 2026
Envisioning 2026 (My 2026 Vision Board)
Jan 23, 2026
Doing this ALONE...? The Ins and Outs for 2026
Jan 16, 2026