The Changes We Make
By Vitalina Makakenko
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Image by Vitalina Makakenko
Category: Self-Improvement
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Episodes: 8
Description
The Changes We Make is a podcast about how small daily actions shape a more sustainable future. We explore food and consumption habits, mindset, and values — showing that even the smallest choices matter.
Through expert interviews and real-life stories, we connect science with everyday life, offering practical tips on plant-based eating, eco-friendly living, and mental well-being.
Sustainable living, one choice at a time.
| Episode | Date |
|---|---|
|
"There Is No Bin in the Jungle" — w/Douglas McMaster, Founder of Silo
|
Jun 16, 2026 |
|
Fashion, Fibres and 50% You Never See — w/Kaela Katz, Founder of FibreLab
|
May 14, 2026 |
|
Turning Waste into Sustainable Materials - with Ayse Yilmaz, Founder of OTTAN
|
Apr 16, 2026 |
|
Building Climate Collaboration at Scale — with Matt Ward, Founder of 4WARD
|
Dec 29, 2025 |
|
From Plastic Waste to Purpose — with Marina and George, Founders of Recycledin
|
Nov 06, 2025 |
|
From Coffee Grounds to Circular Design — with Maksym Havrylenko, Founder of Ochis
|
Oct 10, 2025 |
|
Living Your Values and Changing the World — with Jane Land, Co-Founder of Veganuary
|
Sep 25, 2025 |
|
Behavioural Science, Deadlines, and Lasting Change— with Maria Fronoshchuk
|
Sep 09, 2025 |