From Breakup To Badass
By Yanira Puy
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Image by Yanira Puy
Category: Mental Health
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Episodes: 25
Description
From Breakup to Badass is your weekly dose of soulful reinvention. Hosted by speaker and coach Yanira Puy, this podcast helps women navigating divorce, heartbreak, or life transitions rise into clarity, confidence, and power. Through stories, tools, and real talk, you'll go from stuck to unstoppable—one episode at a time. You're not broken. You're becoming.
| Episode | Date |
|---|---|
|
Stop Making Rejection Mean You’re Not Enough | Healing Heartbreak, Self-Worth & Emotional Rejection
|
May 27, 2026 |
|
Why Heartbreak Hurts So Much (And Why You Can’t Just Move On)
|
May 13, 2026 |
|
My Breakup Exposed My Trauma: How to Heal and Rebuild Yourself
|
Apr 29, 2026 |
|
20 Years Married… Then Alone: The Identity Crisis No One Talks About
|
Apr 15, 2026 |
|
When the Relationship After Divorce Breaks You Harder: How to Rebuild After Rock Bottom
|
Apr 01, 2026 |
|
Why You Feel Stuck After Divorce (It’s Not What You Think)
|
Mar 18, 2026 |
|
Why You Keep Repeating Relationship Patterns (And How to Stop)
|
Mar 04, 2026 |
|
Self-Care After Divorce: The Daily Habits That Help You Heal and Rebuild Your Life
|
Feb 19, 2026 |
|
Love Without Losing Yourself: Breaking Patterns of Self-Abandonment with Dr. Jasmine Escalera
|
Feb 04, 2026 |
|
The Hidden Cost of Doing It Alone (and How to Find Your Way Back to People)
|
Jan 22, 2026 |
|
Before You Date Someone Else—Learn to Date Yourself First
|
Jan 08, 2026 |
|
How to Let Go of What Hurts and Step into the New Year with Peace
|
Dec 31, 2025 |
|
The Anger Trap: How Rage Keeps You Stuck After a Breakup
|
Dec 11, 2025 |
|
Stop Asking ‘Why Me’—Start Saying ‘Thank You for the Lesson’
|
Nov 26, 2025 |
|
Stop People-Pleasing: Heal Your Heart by Saying No
|
Nov 12, 2025 |
|
How to Protect Your Peace After a Breakup: Stop Checking Their Social Media
|
Nov 06, 2025 |
|
How to Heal from the Life That Never Happened
|
Oct 29, 2025 |
|
If It Ended, It Was Meant To: Turning Heartbreak Into Your Greatest Lesson
|
Oct 22, 2025 |
|
Why Rejection Isn’t the End—It’s the Universe Pushing You Toward Alignment
|
Oct 15, 2025 |
|
Forgive Yourself First: How to Stop Blaming Yourself and Finally Find Peace After a Breakup
|
Oct 08, 2025 |
|
How Small Habits Help You Reclaim Confidence After Divorce
|
Oct 01, 2025 |
|
Furious, and Finally Free: Why Feeling Mad After a Breakup Is the Most Empowering Step You Can Take
|
Sep 24, 2025 |
|
This Is Grief: Why You Feel Broken (And What to Do About It)
|
Sep 17, 2025 |
|
From Broken to Badass: The Story That Started It All
|
Sep 09, 2025 |
|
Unleash the Badass: Your Journey from Heartbreak to Power Starts Now
|
Sep 09, 2025 |