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Hosted by Erica, Burn It Down & Begin Again is a raw, soul-baring podcast about what happens when the life you built burns to the ground — and the woman who rises from the ashes stronger than ever.
This is more than a story of survival. It’s a journey of truth-telling, healing, and radical reinvention. Erica opens with her own chapters of addiction, abuse, betrayal, and breakdowns — not to dwell on the past, but to light the way forward. From there, the podcast shifts into rebuilding and manifesting the life you want, surviving and healing from codependency and narcissism, reclaiming your voice, and learning how to stand in your power as the woman you were always meant to be.
Each episode unpacks a piece of the path back to wholeness: untangling toxic relationships, setting boundaries, rewriting old narratives, and creating a life filled with strength, purpose, and joy. Erica doesn’t sugarcoat the pain — but she shows how to use it as fuel.
If you’ve ever felt silenced, isolated, or like no one could possibly understand what you’ve been through — this podcast is for you.
This is about remembering your worth. Reclaiming your voice. And rebuilding a life that feels like truth.
Part of the Chickology™ podcast collective — real women telling real stories to break cycles, rise in power, and reclaim what was stolen.
| Episode | Date |
|---|---|
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Chapter 34 - YOU HAVE NO IDEA HOW F*CKING DANGEROUS YOU ARE
|
May 19, 2026 |
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Chapter 33 -Your Truth Is the Only Truth That Matters!
|
May 12, 2026 |
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Chapter 32 - A Pause For Healing
|
May 05, 2026 |
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Chapter 31 - THE REWRITE - Your Past Has an Edit Button- Here’s How to Use It
|
Apr 28, 2026 |
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Chapter 30 - Nobody sees me - the loneliness no one admits to
|
Apr 21, 2026 |
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Chapter 29 - THE GIFT WRAPPED IN WRECKAGE
|
Apr 14, 2026 |
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Chapter 28 - Making the Unconscious Conscious- Why You Keep Repeating the Same Patterns
|
Apr 07, 2026 |
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Chapter 27, -We are living inside a MATRIX - and I can prove it!
|
Mar 31, 2026 |
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Chapter 26 - The Habit Keeping You Stuck: Identify Your Triggers and Move Forward
|
Mar 25, 2026 |
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Chapter 25 - THE GAME”- Master the Six Layers of Reality and Change EVERYTHING
|
Mar 17, 2026 |
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Chapter 24 - STOP GIVING A FU*CK AND START LIVING - What Happens When You Realize the Game is Made Up
|
Mar 10, 2026 |
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Chapter 23 - Reverse Aging: Feeling Older Than You Want? STOP RIGHT HERE — What I Do at 56 to Look and Feel Younger Than I Did at 40
|
Mar 04, 2026 |
|
Chapter 22 - The Greatest Love of All — Why Loving Yourself Changes Everything
|
Feb 24, 2026 |
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Chapter 21 - Your Kids Are Watching: What Your Resilience Is Teaching Them
|
Feb 18, 2026 |
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Chapter 20 - Was He a Narcissist—or Were We Trauma-Bonded? Inside a Narcissistic-Codependent Marriage (and How We Healed After Divorce)
|
Feb 11, 2026 |
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Chapter 19 - “You’ve Always Had the Power, My Dear” — Reclaiming the Strength That Was Never Gone
|
Feb 04, 2026 |
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Chapter 18 - Choosing Solitude — Love, Codependency, and the Peace of Being Alone
|
Jan 27, 2026 |
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Chapter 17 - Peptides & Power — Aging in Reverse, Fat Loss, and Feeling Like You Again
|
Jan 22, 2026 |
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Chapter 16 - Strong for Too Long
|
Jan 13, 2026 |
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Chapter 15 “I Am” — Reinventing Your Life by Rewriting Your Identity
|
Jan 06, 2026 |
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Chapter 14: A Sacred Pause Before the Next Beginning
|
Dec 23, 2025 |
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Chapter 13: The Energy You Broadcast — How Your Inner World Shapes Your Outer Life
|
Dec 09, 2025 |
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Chapter 12: From Victim to Survivor — Rewriting the Story That Tried to Break You
|
Dec 02, 2025 |
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Chapter 11: Manifestation & the Mind — Science, Spirit, and the Power to Rebuild
|
Nov 25, 2025 |
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Chapter 10: Becoming Your Own Biggest Fan
|
Nov 20, 2025 |
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Chapter 9: The Brave Art of Letting Go — How Life Is a Trust Fall
|
Nov 12, 2025 |
|
Chapter 8 – The Silent System: Misogyny, Safety & Speaking the Truth
|
Nov 05, 2025 |
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Chapter 7 – Purpose-Driven Life: Finding Meaning After the Fire
|
Oct 14, 2025 |
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Chapter 6 – The Weight of It All: Healing, Health & the Power to Change
|
Oct 07, 2025 |
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Chapter 5 -10 Ways to Reclaim Your Power Right Now
|
Sep 30, 2025 |
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Chapter 4 The Fairy Tale That Failed Us: Reclaiming Love, Power & Self-Worth
|
Sep 23, 2025 |
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Chapter 3: Rebirth, Boundaries & Becoming
|
Sep 16, 2025 |
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Chapter 2: Addiction, Heartbreak & the Fight for Myself
|
Sep 12, 2025 |
|
Chapter 1: The Fire I Survived
|
Sep 09, 2025 |