This is How We Feel with Dr Ali Walker
By Dr Ali Walker
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Image by Dr Ali Walker
Category: Relationships
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Episodes: 19
Description
Welcome to This Is How We Feel - a podcast about what actually changes behaviour in real life. Hosted by behavioural scientist Ali Walker, the show explores human behaviour through small, real-life experiments you can try in your own life. Each episode introduces one simple behavioural experiment, backed by research in positive psychology and longevity, and reflects on why it's good for us, and what happens when we try it.
Think of it as a behavioural playground.
What happens if…?
| Episode | Date |
|---|---|
|
How to be yourself
|
Jul 01, 2026 |
|
The High-Functioning Person's Guide to Feeling Alive
|
May 29, 2026 |
|
AI is Hijacking Our Brains
|
Apr 24, 2026 |
|
The Cost of Connection: Why We Avoid the Connection We Say We Want
|
Mar 27, 2026 |
|
The Connection Experiment: Small Moments That Transform Relationships
|
Mar 13, 2026 |
|
The Myth of the High-Performance Mindset: Interview with Dr Juliette Tobias-Webb
|
Mar 06, 2026 |
|
The House Always Wins (Until You Redesign the House): An Interview with Dr Juliette Tobias-Webb
|
Feb 27, 2026 |
|
What Story Are You Telling Yourself About How You Feel?
|
Feb 13, 2026 |
|
The Play Experiment: What Happens When We Put Play First, featuring Daniel Teitelbaum
|
Feb 06, 2026 |
|
Life as an Experiment: What Happens When We Put Play First?
|
Jan 20, 2026 |
|
How to connect with your future self
|
Jan 08, 2026 |
|
How to fill the void: Who are you when no one is around?
|
Nov 24, 2025 |
|
Group Energy Toolkit: 5 Ways to Change your Energy & Transform a Group
|
Nov 11, 2025 |
|
The Energy Between Us: Emotional Energy in Groups
|
Nov 11, 2025 |
|
Why we overreact: Old vs new emotions
|
Oct 27, 2025 |
|
Power Plays: How Status and Hierarchy Shape Group Dynamics
|
Oct 17, 2025 |
|
The Roles we Play to Feel Loved
|
Sep 30, 2025 |
|
Are You In or Out? Playing the Social Game vs. True Belonging
|
Sep 24, 2025 |
|
This is How We Feel Intro
|
Sep 10, 2025 |