The Speed Lab Podcast
By Universal Speed Rating
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Category: Health & Fitness
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Subscribers: 2
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Episodes: 21
Description
Introducing The Speed Lab Podcast by Universal Speed Rating. Hosted by Les Spellman, Danny Foley, and Cici Murray, The Speed Lab Podcast dives into all things performance to help you train smarter and play faster.
| Episode | Date |
|---|---|
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Eccentric Loading and Sprint Mechanics for Long Term Athlete Development: Colby Wartman, Origin Performance
|
Mar 13, 2026 |
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Episode 20 - Coaching Female Athletes for Long Term Health and Performance: Erica Mulholland, Author of Female Athlete High Performance
|
Feb 26, 2026 |
|
How to Build Athlete Buy-In Within Your Training Facility: Matt Erdman, Veritas Athletic Performance
|
Feb 05, 2026 |
|
Rethinking Acceleration Training: Joe Pedulla, Pedulla Performance
|
Jan 29, 2026 |
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Eccentric and Isometric Training for Speed and Durability: Ryan Paul, Owner of New Athlete
|
Jan 19, 2026 |
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Applied Sports Science Deep Dive with Marc Lewis, Director of Sports Science at Houston Texas
|
Jan 01, 2026 |
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Challenge Conventional Speed Training with Matt Hank, Head S&C Coach at Santa Monica College
|
Dec 24, 2025 |
|
EXOS NFL Combine Prep with Scott Salwasser, Head NFL Combine Coach at EXOS
|
Dec 18, 2025 |
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Lessons From Growing A Speed Training Business
|
Dec 09, 2025 |
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Off-season & In-season Speed Training with Kyle Bolton, Oregon Football Director of Speed & Performance
|
Dec 02, 2025 |
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Jordan Palmer: How To Develop NFL Quarterbacks
|
Nov 25, 2025 |
|
Brian Buck: Force Plate Profiling
|
Nov 18, 2025 |
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Ken Vick: Training Frameworks & Proactive Approaches
|
Nov 11, 2025 |
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Hunter Eisenhower: Force System Training Methodology
|
Nov 04, 2025 |
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Cici Murray: Balancing Health & Performance
|
Oct 28, 2025 |
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Danny Foley: State Of Athletic Performance
|
Oct 21, 2025 |
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Kyle Bolton: Training Loads & Velocity Based Profiling
|
Oct 14, 2025 |
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Danny Foley: Solving Problems In Human Performance
|
Oct 07, 2025 |
|
Stretch Shortening Cycle & The Role Of Pre-Tension
|
Sep 30, 2025 |
|
Ken Clark: What Makes An Athlete Fast?
|
Sep 25, 2025 |
|
Stuart McMillan: Strength Training, Braking Forces, Sprinting
|
Sep 10, 2025 |