Trust Issues & Tupperware

By Move Coaching

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Category: Health & Fitness

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Episodes: 36

Description

Trust Issues & Tupperware is the no-filter podcast where we, Meg and Abbi, two female fitness & health coaches spill the tea. From hormone set backs to the latest diet trends, lifestyle upgrades to what real consistency looks like - we are here to help break down the BS, answer your burning questions and chat all things health, wellness, and womanhood. Whether you are navigating gym life, gut health, or your fourth “meal prep” relapse, we’ve got your back. Trust us… or don’t - but definitely tune in!

Episode Date
Ep. 36 - Weights VS Cardio
May 13, 2026
Ep. 35 - Training & Nutrition Considerations Around Your Cycle
May 05, 2026
Ep. 34 - Wellness VS Obsession
Apr 29, 2026
Ep. 33 - Peri Menopause & Menopause
Apr 21, 2026
Ep. 32 - Being Gaslit By Your Online Coach
Apr 16, 2026
Ep. 31 - Using Exercise to Mask The Real Issue
Apr 09, 2026
Ep. 30 - Solo Episode: Sharing my PCOS/ Inflammation Health Journey
Apr 02, 2026
Ep. 29 - Emotional Eating
Mar 25, 2026
Ep. 28 - The Real Cost Of 1200 Calorie Diets
Mar 18, 2026
Ep. 27 - Crying On The Airplane Home
Mar 10, 2026
Ep. 26 - I've Been On Ozempic.. Now What?
Mar 04, 2026
Ep. 25 - Our Reaction To Reality Check: Inside America's Next Top Model
Feb 25, 2026
Ep. 24 - The 5 Struggles Women Have When It Comes To Fat Loss
Feb 18, 2026
Ep. 23 - Copy & Paste Coaching Is Failing Women
Feb 11, 2026
Ep. 22 - Beyond Dry Jan: Understanding Alcohol's Role In Our Lives
Feb 05, 2026
Ep. 21 - Has The 2026 Wellness Industry Gone Mad Already?!
Jan 29, 2026
Ep. 20 - Start Strong Series: Empowerment Over Restriction
Jan 08, 2026
Ep. 19 - Start Strong Series: The Mindset That Actually Lasts
Jan 08, 2026
Ep. 18 - Start Strong Series: The Disciplined Era
Jan 06, 2026
Ep. 17 - Happy New Year - Let's Do This Differently
Dec 29, 2025
Ep. 16 - Mulled Wine Made Us Do It: The 2025 Round Up
Dec 23, 2025
Ep. 15 - Festive Q&A: Fit For Christmas
Dec 17, 2025
Ep. 14 - Listen To This When You're Overwhelmed As A Busy Woman
Dec 08, 2025
Ep. 13 - Q&A - Christmas Edition
Dec 03, 2025
Ep. 12 - The Mindset Shift That Transforms Your Body
Nov 25, 2025
Ep. 11 - Q&A - The Harmful Impact of Weight Related Compliments
Nov 19, 2025
Ep. 10 - Supplements 101
Nov 11, 2025
Ep. 9 - Q&A - Winter Struggles / Winter Arc
Nov 04, 2025
Ep. 8 - Our Betrayal List
Oct 29, 2025
Ep. 7 - Q&A - Weights Are Making Me Fat & More
Oct 22, 2025
Ep. 6 - What Most Women Get Wrong When They 'Go On a Diet'
Oct 15, 2025
Ep. 5 - Counting Syns, Losing Sense
Oct 08, 2025
Ep. 4 - Why Fitness Trends Fail You
Oct 02, 2025
Ep. 3 - Why We Coach: Our Stories & Backgrounds Into Health & Fitness
Sep 18, 2025
Ep. 2 - Fitness Red Flags: What They Don't Tell You
Sep 18, 2025
Ep. 1 - Welcome to Trust Issues & Tupperware
Sep 12, 2025