Notes to Her
By Rianne
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Rianne
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 26
Description
Your digital audio diary but mix in big sister and auntie energy.
We’re talking all things mindset, self-growth, healing, advice, figuring out who we are.. becoming her one convo at a time.
Expect oversharing, the occasional cry, one too many tangents, a whole lot of heart and lessons we're still learning in real time.
Come for the chaos, stay for the growth every Friday 7pm.
| Episode | Date |
|---|---|
|
Note 26: Letting Go
|
Oct 30, 2026 |
|
Note 25: Expressing Gratitude
|
Oct 23, 2026 |
|
Note 24: Protect your energy
|
Oct 09, 2026 |
|
Note 23: Limiting Beliefs
|
Sep 25, 2026 |
|
Note 22: Self-deception
|
Sep 18, 2026 |
|
Note 21: Rest is productive
|
Sep 11, 2026 |
|
Note 20: Enjoy the journey
|
Aug 28, 2026 |
|
Note 19: Note to Self
|
Aug 21, 2026 |
|
Note 18: Blessings in disguise
|
Aug 07, 2026 |
|
Note 17: Slow it down
|
Jul 10, 2026 |
|
Note 16: Stop self sabotaging
|
Jul 03, 2026 |
|
Note 15: You're right where you need to be
|
Jun 26, 2026 |
|
Note 14: Release the Pressure
|
Jun 19, 2026 |
|
Note 13: Some defences no longer serve
|
Jun 12, 2026 |
|
Note 12: The power of vulnerability
|
Jun 05, 2026 |
|
Note 11: Seasons Change
|
May 22, 2026 |
|
Note 10: Procrastination is the assassination of your destination
|
May 15, 2026 |
|
Note 9: Reflect, pause, recharge and align
|
May 08, 2026 |
|
Note 8: Grow with the flow
|
Nov 07, 2025 |
|
Note 7: Fill your own cup
|
Oct 31, 2025 |
|
Note 6: Accept your failures
|
Oct 24, 2025 |
|
Note 5: Avoiding gets you nowhere
|
Oct 17, 2025 |
|
Note 4: Talk the Talk
|
Oct 10, 2025 |
|
Note 3: Growing in Confidence
|
Sep 26, 2025 |
|
Note 2: Know your emotions
|
Sep 19, 2025 |
|
Note 1: 25 (ish) Lessons
|
Sep 12, 2025 |