SOMAtalks
By Agata Daraz
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Image by Agata Daraz
Category: Personal Journals
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Episodes: 31
Description
Podcast about body and mind
| Episode | Date |
|---|---|
|
The fear of feeling your true emotions
|
Jun 15, 2026 |
|
When dreams change: The myth of a lifetime goal
|
Jun 01, 2026 |
|
Ikigai: Finding your flow
|
May 18, 2026 |
|
Emotional dependency in relationships
|
May 04, 2026 |
|
Veronica Moya x SOMAtalks: Mindfulness starts in childhood
|
Apr 20, 2026 |
|
How to stop overthinking?
|
Apr 06, 2026 |
|
Bonus: Guided Savasana
|
Mar 30, 2026 |
|
Savasana: More than relaxation
|
Mar 23, 2026 |
|
Sankalpa: The power of intention
|
Mar 09, 2026 |
|
Nemzz x SOMAtalks: Let's talk about confidence
|
Mar 02, 2026 |
|
Manifestation: What actually works?
|
Feb 09, 2026 |
|
The practice of trust in life
|
Jan 26, 2026 |
|
Creating a life’s purpose
|
Jan 12, 2026 |
|
Your 2025 Reflection Guide
|
Dec 29, 2025 |
|
Nervous system regulation
|
Dec 15, 2025 |
|
Ahimsa: The art of non-violence
|
Dec 01, 2025 |
|
Digital Overload: How to reset
|
Nov 17, 2025 |
|
The space between sadness and joy
|
Nov 03, 2025 |
|
Healing the Inner Child
|
Oct 20, 2025 |
|
Gabi x SOMAtalks: Community & Creativity: Building a Better World
|
Oct 07, 2025 |
|
How moon cycles affect our inner energy
|
Sep 22, 2025 |
|
Energy channels: How to find balance?
|
Sep 08, 2025 |
|
How to handle negative emotions?
|
Aug 24, 2025 |
|
Dopamine Addiction : How dopamine works?
|
Aug 11, 2025 |
|
Mudras: The wisdom in your hands
|
Jul 28, 2025 |
|
How the body embraces fear
|
Jul 14, 2025 |
|
Bonus: Guided Meditation for Daily Balance
|
Jul 09, 2025 |
|
Meditation: The journey to daily practice
|
Jun 29, 2025 |
|
Introduction to yoga practice
|
Jun 16, 2025 |
|
The power of conscious breathing
|
Jun 02, 2025 |
|
SOMAtalks - Trailer
|
May 29, 2025 |