Exceed High Performance Podcast

By Emmaj.lawson

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Category: Self-Improvement

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Episodes: 13

Description

Unlock the mindset that turns potential into peak performance — in sport, business, and life! Hosted by Emma Lawson and Performance Psychologist Dr. Tom Bates Real conversations. Fresh perspectives. Powerful mindsets. Emma and Tom go beyond the clichés of “high performance” to explore what truly makes people thrive. From athletes and leaders to everyday changemakers, their guests share authentic stories of growth, resilience, and human connection. This isn’t just about performance — it’s about unlocking potential, living with purpose, and flourishing in every walk of life.

Episode Date
The unseen side of performance.
May 14, 2026
The Mindset Behind Olympic Gold | Matt Richards & James Guy
Mar 22, 2026
Why consistency beats brilliance!
Feb 09, 2026
Regina Kuzmina: Leading with courage and care!
Dec 15, 2025
Defy your own limits!
Dec 12, 2025
From Underdog to English Champion: The Psychology Behind Yaser Al Ghena’s Rise
Nov 24, 2025
Resilience at the top: Cyrus Christie on achieving longevity in Football
Nov 22, 2025
From Collapse to Olympic Gold: Hannah Macleod on the Mindset of Champions
Oct 27, 2025
Resilience, Growth & Leading Against the Odds: Steve Roest, CEO of PocDoc
Oct 20, 2025
Barry Bannan on Leadership, Belief and Sheffield Wednesday’s Historic Comeback
Oct 07, 2025
Chris Lemons: Resilience, Mindset and Surviving the Impossible
Sep 15, 2025
Mindset: The Hidden Ingredient of High Performance
Sep 15, 2025
Leading with Authenticity: Esi Bracey Eggleston on Resilience and Growth
Sep 15, 2025