The Apex Protocol Podcast
By Derek Chartier
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Image by Derek Chartier
Category: Education
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Episodes: 6
Description
Join Derek Chartier—founder of The Apex Protocol—for bold, real conversations about mastering performance, relationships, and lifestyle design. Each week, Derek blends mindset coaching, wellness strategies, and practical tools to help you rise above anxiety and live on your own terms.
| Episode | Date |
|---|---|
|
E05: Why Discipline Collapses Without Regulation
|
Mar 16, 2026 |
|
E04: Urgency Is What Destroys Your Timing
|
Mar 09, 2026 |
|
E03: Why Thinking Harder Makes Anxiety Worse
|
Mar 02, 2026 |
|
E02: Why Anxiety Keeps Repeating No Matter How Far You Go
|
Feb 23, 2026 |
|
E01: Why Effort Stops Working Under Pressure
|
Feb 16, 2026 |
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E01: The Freeze: Breaking Free from Performance Paralysis
|
Sep 15, 2025 |