MHBBytes
By MyHealthBuddy
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Category: Fitness
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Episodes: 16
Description
MHB Bytes by MyHealthBuddy 🎙️
India’s go-to health and fitness podcast — where science meets simplicity.
From postpartum recovery and women’s health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust — straight from India’s top doctors and experts.
8+ years, 75,000+ transformations — MHB’s journey now comes to you in podcast form.
Hosted by Asheesh Grewal, Founder and CEO of MHB, known for making complex health science simple and actionable.
Let’s Get Fit Together!
| Episode | Date |
|---|---|
|
Truth About Joints Pain, Arthritis & Knee Replacement | Dr. Rohit Nara - Orthopedic Surgeon
|
Jun 05, 2026 |
|
What Causes Migraine? Symptoms, Triggers & Treatment Explained by Neurologist!
|
Apr 28, 2026 |
|
The Only Skincare Advice You’ll Ever Need | Ft. Dr Jaishree Sharad, India's #1 Dermatolgist
|
Apr 18, 2026 |
|
Top Psychiatrist Explains Why Indians Are Depressed !
|
Mar 03, 2026 |
|
Cancer Explained by a Top Cancer Surgeon | Causes, Early Symptoms & Chemotherapy Truths!
|
Feb 11, 2026 |
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Baby Care Myths Indian Parents Must Stop Believing | Paediatrician Warns!
|
Feb 04, 2026 |
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Most Detox Diets Are Wrong - Here’s What a Doctor Recommends
|
Jan 21, 2026 |
|
From Pregnancy to Postpartum Healing | What Every Woman Must Know | Dr Nitika Sobti
|
Jan 08, 2026 |
|
Why Heart Attacks Are Increasing in India - Causes, Risks & Prevention | Cardiologist Explains!
|
Dec 19, 2025 |
|
How to Control Blood Sugar & Type 2 Diabetes | Dr. Jasjeet Wasir Reveals - Diet, Tests & Simple Tips
|
Oct 17, 2025 |
|
Biggest Parenting Mistakes | Pediatrician’s Advice on Breastfeeding, Kids Nutrition & Screen Time!
|
Sep 15, 2025 |
|
PCOD Symptoms, Diet & Medicine | Practical Tips to Reverse PCOD | Dr. Anjali Kumar Simplifies It All
|
Sep 15, 2025 |
|
Anxiety vs Depression vs Stress | Mental Health Shocking Insights with Dr Ananya (MD, AIIMS)
|
Sep 15, 2025 |
|
What’s Really Making You SICK? Doctor shares the SHOCKING TRUTH 😳
|
Sep 15, 2025 |
|
The TRUTH about POSTPARTUM DEPRESSION, Postpartum Recovery & Diastasis Recti Healing
|
Sep 15, 2025 |
|
Biggest Weight Loss Secrets Revealed ft. MyHealthBuddy Founders | MHB Bytes | Episode 1
|
Sep 15, 2025 |