Say More

By Andy Spray and Emily Lawyer

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Category: Mental Health

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Episodes: 31

Description

Join long-time friends Andy Spray and Emily Lawyer, Licensed Professional Counselor, in a both/and approach to the complexity of being human. We'll answer your questions and grow together in the journey to connect more to ourselves, God and people around us. *The content provided in Say More is for general informational and educational purposes only and should not be interpreted as a substitute for professional medical or mental health advice. The information shared here does not constitute the practice of medicine or the provision of medical or mental health services. If experiencing mental health concerns, always seek the advice of a qualified healthcare professional to provide you with personalized diagnosis, treatment, and support.

Episode Date
S3 E10 | Say More about Reactivity
Jul 20, 2026
S3 E9 | Say More about Values
Jul 06, 2026
S3 E8 | Say More about Boundaries - Again
Jun 22, 2026
S3 E7 | Say More about Routines
Jun 08, 2026
S3 E6 | Say More about Resentment
May 25, 2026
S3 E5 | Say More about Pornography
May 11, 2026
S3 E4 | Say More about Self-Compassion
Apr 27, 2026
S3 E3 | Say More about Attachment
Apr 13, 2026
S3 E2 | Say More about Responsibility
Mar 30, 2026
S3 E1 | Say More about Forgiveness
Mar 16, 2026
S2 E10 | Say More about Change
Jan 19, 2026
S2 E9 | Say (Even) More about Boundaries
Jan 05, 2026
S2 E8 | Say More about Overwhelm
Dec 22, 2025
S2 E7 | Say More about Distorted Thinking
Dec 08, 2025
S2 E6 | Say More about Happiness
Nov 24, 2025
S2 E5 | Say More about Communication
Nov 10, 2025
S2 E4 | Say More about Shame Pt. 2: The Cover-Up
Oct 27, 2025
S2 E3 | Say More about Shame
Oct 13, 2025
S2 E2 | Say More about Feeling Your Feelings
Sep 29, 2025
S2 E1 | Say More about Trauma
Sep 29, 2025
S1 E1 | Say More about Therapy
Sep 15, 2025
S1 E2 | Say More about Grief
Sep 15, 2025
S1 E3 | Say More about Friendship
Sep 15, 2025
S1 E4 | Say More about Families
Sep 15, 2025
S1 E5 | Say More about Depression
Sep 15, 2025
S1 E6 | Say More about Anger
Sep 15, 2025
S1 E7 | Say More about Boundaries
Sep 15, 2025
S1 E8 | Say More about Comparison
Sep 15, 2025
S1 E9 | Say More about Anxiety
Sep 15, 2025
S1 E10 | Say More about Empathy
Sep 15, 2025
Trailer
Mar 02, 2025