The Consistently Good Podcast
By Bare Performance Nutrition
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Category: Health & Fitness
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Subscribers: 3
Reviews: 0
Episodes: 34
Description
It’s not about being great once. It’s about being consistently good.
Hosted by Jeff Cunningham, BPN and Bat City Running Coach, The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth.
Backed by the “Go One More” ethos, each episode is designed to help build consistency, push past limits, and stay relentless in every arena of life.
| Episode | Date |
|---|---|
|
S3E10: How to Build the Perfect Marathon Training Block
|
Jul 29, 2026 |
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S3E9: Training vs. Racing: Why They Require Different Mindsets
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Jul 22, 2026 |
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S3E8: How 8 Years of Patience Built a 2:29 Marathoner | Eric Floberg
|
Jul 15, 2026 |
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S3E7: How to Go All-In on Fitness Without Becoming Obsessed
|
Jul 08, 2026 |
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S3E6: 4 Things Every Runner Must Do This Summer
|
Jul 01, 2026 |
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S3E5: Step-By-Step Marathon Weekend Checklist (Pre, During & Post)
|
Jun 24, 2026 |
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S3E4: Your Biggest Running Questions (Volume, Fear, Recovery & More)
|
Jun 17, 2026 |
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S3E3: Heat vs. Altitude Training: The Science Behind Both
|
Jun 10, 2026 |
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S3E2: The Build Before the Build: How to Prep for a Fall Marathon
|
Jun 03, 2026 |
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S3E1: The Sub-3 Marathon Formula
|
May 27, 2026 |
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S2E10: What Great Coaches Teach Beyond the Sport | Angelique Cunningham
|
Apr 22, 2026 |
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BONUS: Boston Marathon 2026 Preview | Inspired Soles Podcast
|
Apr 19, 2026 |
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S2E9: Allie Ostrander on Eating Disorders, Recovery, and Running Free Again
|
Apr 15, 2026 |
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S2E8: How to Choose the Right Running Coach
|
Apr 08, 2026 |
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S2E7: Things All Runners Experience: If You Know You Know
|
Apr 01, 2026 |
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S2E6: Coming Back from Injury: The How, The Why, The Way
|
Mar 25, 2026 |
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S2E5: The Cognitive Benefits of Running (Science-Based)
|
Mar 18, 2026 |
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S2E4: Answering Your Consistently Good Running Questions
|
Mar 11, 2026 |
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S2E3: Why Critical Velocity Training is Pure Magic
|
Mar 04, 2026 |
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S2E2: Mitch Ammons and the Stories Between the Miles
|
Feb 25, 2026 |
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S2E1: Run Faster and Improve Your Marathon Time
|
Feb 18, 2026 |
|
BONUS: Three Challenges For 2026
|
Dec 23, 2025 |
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S1E10: How to Handle When Races Do or Don't Go Your Way
|
Nov 19, 2025 |
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S1E9: The Business of Running: Pros and Cons of Monetization
|
Nov 12, 2025 |
|
S1E8: The Team Builder’s Playbook: Should You Join a Team?
|
Nov 05, 2025 |
|
S1E7: Iron Deficiency in Endurance Athletes : What You Need to Know
|
Oct 29, 2025 |
|
S1E6: The Ultimate Guide to Speed Work: When and How to Implement
|
Oct 22, 2025 |
|
S1E5: How to Plan Your Race Season: How Many Should You Do?
|
Oct 15, 2025 |
|
S1E4: The Evolution of Fitness Tools: What Should You Use?
|
Oct 08, 2025 |
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S1E3: Running’s Most Popular Myths: What's True?
|
Oct 01, 2025 |
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S1E2: History of the Marathon: How Did We Get Here?
|
Sep 24, 2025 |
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S1E1: Why Consistency Outlasts Greatness | Nick Bare
|
Sep 24, 2025 |
|
Season 1 Trailer
|
Sep 22, 2025 |
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Something New Is Coming
|
Sep 15, 2025 |