MindKind: The Podcast
By Liz: The Mindset Collective
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Image by Liz: The Mindset Collective
Category: Education
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Episodes: 59
Description
Being kind to your mind can change everything.
MindKind: The Podcast explores mindset, identity, and self-understanding through practical tools, honest conversations, and grounded reflection. Hosted by Liz Farah, educator of 15 years, wellbeing leader, and identity coach, each episode weaves together neuroscience-informed mindset work, emotional awareness, nervous system regulation, and energy-based perspectives to support more intentional, aligned living.
| Episode | Date |
|---|---|
|
Masculine & Feminine Energies
|
May 17, 2026 |
|
Welcome To The YOU Movement
|
May 11, 2026 |
|
Food, Identity and Feeling Safe In Your Body feat. Dr Kyla
|
May 03, 2026 |
|
How Emotional Regulation Changed My Life feat. Elizabeth from Vibrant Self Co
|
Apr 26, 2026 |
|
From External Validation to Inner Knowing feat. Nicole Sirois
|
Apr 19, 2026 |
|
Manifestation… But Make It Sciencey (With a Sprinkle of Magic)
|
Apr 13, 2026 |
|
The Power of Understanding Your Child’s Unique Wiring
|
Apr 05, 2026 |
|
Living In Your Mind vs. Living In Your Body
|
Mar 29, 2026 |
|
Could the New Year Be Just Beginning? | Aries Season, The Astrological New Year & The Courage to Begin
|
Mar 22, 2026 |
|
Letting Life Unfold featuring Fabiana Higa
|
Mar 15, 2026 |
|
The Polarities of Life
|
Mar 09, 2026 |
|
International Women's Day: Empowered Women, Empowering the Next Generation
|
Mar 07, 2026 |
|
The Power of Language ft. Aphrodite Kapeleris
|
Mar 01, 2026 |
|
From Burnout to Alignment: How Understanding My Energy Changed Everything
|
Feb 22, 2026 |
|
Talkin’ Bout Your Intuition
|
Feb 15, 2026 |
|
Finding Yourself Through Style feat. Tina Abeysekara
|
Feb 08, 2026 |
|
New Year, New Who?
|
Feb 01, 2026 |
|
Best of 2025: Gratitude is the Attitude
|
Jan 28, 2026 |
|
Best of 2025: MindSnacks: The Power of a Pause
|
Jan 25, 2026 |
|
Best of 2025: Science of The Heart
|
Jan 21, 2026 |
|
Best of 2025: MindSnacks: The Self Care Check In Scale
|
Jan 18, 2026 |
|
Best of 2025: ADHD & Me: What I Wish My Younger Self Knew
|
Jan 14, 2026 |
|
Best of 2025: MindSnacks: Adventure Mode..ON!
|
Jan 11, 2026 |
|
Best of 2025: The Modern Man
|
Jan 07, 2026 |
|
Best of 2025: MindSnacks: Screenshots of Self Love
|
Jan 04, 2026 |
|
Best of 2025: The Magic of Kindness: A Conversation with 5 Year Olds
|
Jan 01, 2026 |
|
Best of 2025: MindSnacks: The Control Shift
|
Dec 28, 2025 |
|
Best of 2025: Why Mindset?
|
Dec 25, 2025 |
|
Best of 2025: MindSnacks: The Reframe Game
|
Dec 21, 2025 |
|
2025... The Year That Shaped You
|
Dec 17, 2025 |
|
MindSnacks EP11: Make Friends With Curiosity
|
Dec 14, 2025 |
|
When Life Says Pivot: Bree’s Leap From Google to Purpose
|
Dec 10, 2025 |
|
MindSnacks EP10: A Two Minute Tool to Move Through Anger Safely
|
Dec 07, 2025 |
|
Redefining Your Default State: How Mindset Tools Bring You Back to Yourself
|
Dec 03, 2025 |
|
MindSnacks EP9: The Power of a Pause: How 60 Seconds Changes Your Brain
|
Nov 30, 2025 |
|
The Modern Man
|
Nov 26, 2025 |
|
MindSnacks EP8: The Self Check In Scale
|
Nov 23, 2025 |
|
You Are The Key
|
Nov 19, 2025 |
|
MindSnacks EP7: One Moment In Time
|
Nov 16, 2025 |
|
The Magic of Kindness: A Conversation with 5 Year Olds
|
Nov 13, 2025 |
|
Kindness Begins Within
|
Nov 12, 2025 |
|
MindSnacks EP6: Capability vs. Capacity
|
Nov 09, 2025 |
|
Simplifying Purpose
|
Nov 05, 2025 |
|
MindSnacks EP5: Screenshots of Self Love
|
Nov 02, 2025 |
|
Boundaries: The People Pleaser’s Guide to Creating Some
|
Oct 29, 2025 |
|
MindSnacks EP4: Adventure Mode- ON!
|
Oct 26, 2025 |
|
ADHD & Me: What I Wish My Younger Self Knew
|
Oct 22, 2025 |
|
MindSnacks EP3: The Reframe Game
|
Oct 19, 2025 |
|
The Science of the Heart
|
Oct 15, 2025 |
|
MindSnacks EP2: The Control Shift
|
Oct 12, 2025 |
|
Routines for Real Life Success
|
Oct 08, 2025 |
|
MindSnacks EP1: What Seeds Are You Planting This Spring?
|
Oct 05, 2025 |
|
Why Emotional Regulation Isn’t Optional Anymore
|
Oct 01, 2025 |
|
Gratitude is the Attitude
|
Sep 24, 2025 |
|
Why Mindset?
|
Sep 17, 2025 |
|
Dare to Dream
|
Sep 17, 2025 |
|
The Inner Bully... Friend, Foe, or Teacher?
|
Sep 17, 2025 |
|
Let's Talk About Energy!
|
Sep 17, 2025 |
|
Preview Episode: Welcome to MindKind
|
Sep 15, 2025 |