Facing the Mirror | Toxic Relationships & Attachment Patterns
By Christina Stuller | Trauma-Informed Coach & Toxic Relationships
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Category: Self-Improvement
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Episodes: 31
Description
Facing the Mirror with Christina explores toxic relationships through the lens of a trauma-informed coach, addressing attachment patterns, codependency, and trauma healing. Christina challenges listeners to face their own emotional wounds, reactive abuse, and survival mechanisms with brutal honesty. If you're seeking real change beyond blaming and denial, this podcast offers powerful tools and honest conversations to break free and heal.
| Episode | Date |
|---|---|
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The Deep Dive: Facing What You Keep Avoiding
|
Jun 03, 2026 |
|
Why "protecting your peace" is ruining relationships
|
Jun 01, 2026 |
|
The Addiction You Don’t Call Addiction
|
May 18, 2026 |
|
Sophia Consciousness: The Death of the Old Self & The Awakening of Wisdom
|
May 15, 2026 |
|
They Thought They Broke You. The Truth? You May Have Already Let Go.
|
May 15, 2026 |
|
Unlocking Your Shadow: Attachment Trauma, Triggers & Radical Self-Awareness
|
Feb 16, 2026 |
|
What Is Shadow Work? Healing Attachment Styles, Trauma Bonds & Toxic Relationship Patterns
|
Feb 16, 2026 |
|
Reactive Abuse Explained: Why Survivors Snap, Get Blamed, and Doubt Themselves
|
Feb 05, 2026 |
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You Wanted Closure. What You Needed Was Accountability.
|
Feb 05, 2026 |
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Resentment Isn’t About Them. It’s About What You Didn’t Say
|
Feb 05, 2026 |
|
Attachment Styles in Friendships: Who Feels Safe, Who Feels Familiar, and Who Lasts
|
Dec 22, 2025 |
|
The Myth of Laziness: Why You’re Not Broken, You’re Protected
|
Dec 05, 2025 |
|
Fearfully Avoidant, Fiercely Human: Understanding the Push-Pull of the Fearful Avoidant Attachment Style
|
Nov 09, 2025 |
|
Understanding the Villian
|
Aug 16, 2025 |
|
Radical Confidence in under 60 seconds
|
Aug 12, 2025 |
|
They Didn’t Break You—You Gave Too Much to Be Kept Whole
|
Aug 03, 2025 |
|
Part Two: When They Say You’re the Problem — The Truth About Reactive Abuse
|
Aug 03, 2025 |
|
Reactive Abuse - The lie they used to silence you
|
Aug 03, 2025 |
|
You weren't the victim- you were the match
|
Jul 27, 2025 |
|
The truth is: it was you.
|
Jul 27, 2025 |
|
Narcissist? Machiavellian? or just human?
|
Jul 03, 2025 |
|
Reclaim Control: Stop Sabotaging Your Peace Just to Feel Important
|
Jul 02, 2025 |
|
🎙️ Reframing the Wreckage | A Soulful Shadow Work Talk
|
Jun 21, 2025 |
|
1:1 Shadow Role Play
|
Jun 17, 2025 |
|
Quick Check-in Clip
|
Jun 16, 2025 |
|
🎙️ Reframing the Wreckage
|
Jun 15, 2025 |
|
My Voice. My Healing
|
Jun 15, 2025 |
|
Thrive Note 6.12.25
|
Jun 12, 2025 |
|
The Relationship that Heals
|
Jun 03, 2025 |
|
Thrive Note
|
May 21, 2025 |
|
Shadow Work & Addiction: The Parts of You That Keep Reaching for the High
|
May 13, 2025 |