Therapy & The Soft Life
By Asia Roberts
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Image by Asia Roberts
Category: Self-Improvement
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Episodes: 13
Description
Therapy & The Soft Life blends therapeutic insight with soft girl living, creating a gentle and grounded space for women to explore emotional wellness.
This podcast focuses on healing patterns, building self love, strengthening relationships, and developing emotional intelligence through a feminine and modern lens.
It offers soft, thoughtful conversations that support women who are stepping into a more peaceful, confident, and aligned version of themselves.
| Episode | Date |
|---|---|
|
You’re Not Dramatic — You’re Overstimulated
|
Jan 29, 2026 |
|
Life Is Easier When You Stop Forcing Things
|
Jan 22, 2026 |
|
Main Character Energy… Without the Delusion
|
Jan 15, 2026 |
|
7 Soft Girl Habits That Quietly Changed My Life
|
Jan 08, 2026 |
|
Grace For The Girl You Were
|
Nov 20, 2025 |
|
Learning to Receive
|
Nov 13, 2025 |
|
Redefining Confidence
|
Nov 06, 2025 |
|
The Glow Up That No One Notices...
|
Oct 30, 2025 |
|
The Overthinking Olympics
|
Oct 16, 2025 |
|
Dating While Healing
|
Oct 09, 2025 |
|
Soft Life, Hard Boundaries
|
Oct 02, 2025 |
|
Unlearning Hustle Culture
|
Sep 25, 2025 |
|
Who I Am & Why I'm Here
|
Sep 18, 2025 |