SipCyber - Presented by IT Audit Labs

By IT Audit Labs

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Category: Technology

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Episodes: 40

Description

SipCyber: Where Great Coffee Meets Essential Cybersecurity


What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.


Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.


What You'll Get:

  • Real-world cybersecurity advice anyone can follow
  • Coffee shop reviews and community spotlights
  • Stories from someone who's been in classrooms, boardrooms, and government coordination centers
  • A mission to make security everyone's job, not just the IT team's

From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.


Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.


Episode Date
Gmail's New AI Features: Convenience or Privacy Risk?
Jul 15, 2026
Google Just Changed Your Privacy Settings (Here's What Actually Happened)
Jul 08, 2026
Your Smart TV Is Spying on You (Fix It in 5 Minutes)
Jul 01, 2026
ClickFix: How Hackers Borrow Trust Instead of Stealing It
Jun 24, 2026
One Daily Habit That Makes Hackers' Jobs Harder
Jun 17, 2026
Your Health App May Not Be HIPAA Protected
Jun 03, 2026
The Digital Footprint You Didn't Know You Were Leaving
May 27, 2026
The Illusion of Safe: Instagram, Kids & Vanishing Photos
May 20, 2026
AI Gets a Personality: What Could Go Wrong?
May 13, 2026
AI Phishing Attacks: When Fake Emails Feel Too Real
May 06, 2026
AI Is Reading Your Emails Before You Do
Apr 29, 2026
Your Photos Are Sharing More Than You Think
Apr 15, 2026
The Privacy Trade-Off You Didn't Know You Agreed To
Apr 08, 2026
Your Social Security Number Has a Lock—Are You Using It?
Apr 01, 2026
The "Accidental" Venmo Payment That Drains Your Account
Mar 25, 2026
Tax Season Is Scammer Season: What You Need to Know
Mar 18, 2026
Stop Being Tracked: Phone Privacy Tips That Actually Work
Mar 11, 2026
The Quiet Data Collector in Your Pocket
Mar 04, 2026
AI Is Already Inside Your Kids' World—Are They Ready?
Feb 25, 2026
What Flying a Plane Taught Me About Cybersecurity
Feb 18, 2026
Identity Theft 2.0: Ghost Students & Financial Aid Fraud
Feb 11, 2026
TikTok's New Terms - What You Need to Know
Feb 04, 2026
OSINT Secrets: Control Your Digital Reputation Before It's Too Late
Jan 28, 2026
What a Hurricane Taught Me About Cyber Recovery
Jan 21, 2026
White Papers Decoded: Your Secret Weapon Against Cyber Risk
Jan 14, 2026
The Hidden Dangers of App Permissions & Single Sign-On
Jan 07, 2026
Best Cyber Defense Tips for 2025 in One Coffee Break
Dec 17, 2025
Holiday Shopping Scams: 4 Ways Hackers Target You
Dec 10, 2025
AI Isn't Your Child's Friend – What Parents Need to Know
Dec 03, 2025
AI Safety 101: Manipulation, Hallucinations & Defense
Nov 26, 2025
Scams Exploiting Trust: Quishing & Pig Butchering
Nov 19, 2025
Smishing & Vishing: The Scams Hiding in Your Messages
Nov 12, 2025
SIM Swap Attacks: How Criminals Steal Your Phone Number
Nov 05, 2025
Property Fraud: How to Stop Criminals from Stealing Your Home
Oct 29, 2025
Credit Cards vs Debit: Your First Line of Cyber Defense
Oct 22, 2025
The Scary Truth About Default Privacy Settings
Oct 15, 2025
Don't Get Hooked: Recognize Phishing Scams in Seconds
Oct 08, 2025
Keep Your Data Safe With this Public Wi-Fi Tip
Oct 01, 2025
Perfect Lattes, Perfect Credit Scores, Perfect Targets
Sep 24, 2025
Welcome to SipCyber: A New Podcast from IT Audit Labs
Sep 18, 2025