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SipCyber: Where Great Coffee Meets Essential Cybersecurity
What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.
Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.
What You'll Get:
From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.
Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.
| Episode | Date |
|---|---|
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Gmail's New AI Features: Convenience or Privacy Risk?
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Jul 15, 2026 |
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Google Just Changed Your Privacy Settings (Here's What Actually Happened)
|
Jul 08, 2026 |
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Your Smart TV Is Spying on You (Fix It in 5 Minutes)
|
Jul 01, 2026 |
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ClickFix: How Hackers Borrow Trust Instead of Stealing It
|
Jun 24, 2026 |
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One Daily Habit That Makes Hackers' Jobs Harder
|
Jun 17, 2026 |
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Your Health App May Not Be HIPAA Protected
|
Jun 03, 2026 |
|
The Digital Footprint You Didn't Know You Were Leaving
|
May 27, 2026 |
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The Illusion of Safe: Instagram, Kids & Vanishing Photos
|
May 20, 2026 |
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AI Gets a Personality: What Could Go Wrong?
|
May 13, 2026 |
|
AI Phishing Attacks: When Fake Emails Feel Too Real
|
May 06, 2026 |
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AI Is Reading Your Emails Before You Do
|
Apr 29, 2026 |
|
Your Photos Are Sharing More Than You Think
|
Apr 15, 2026 |
|
The Privacy Trade-Off You Didn't Know You Agreed To
|
Apr 08, 2026 |
|
Your Social Security Number Has a Lock—Are You Using It?
|
Apr 01, 2026 |
|
The "Accidental" Venmo Payment That Drains Your Account
|
Mar 25, 2026 |
|
Tax Season Is Scammer Season: What You Need to Know
|
Mar 18, 2026 |
|
Stop Being Tracked: Phone Privacy Tips That Actually Work
|
Mar 11, 2026 |
|
The Quiet Data Collector in Your Pocket
|
Mar 04, 2026 |
|
AI Is Already Inside Your Kids' World—Are They Ready?
|
Feb 25, 2026 |
|
What Flying a Plane Taught Me About Cybersecurity
|
Feb 18, 2026 |
|
Identity Theft 2.0: Ghost Students & Financial Aid Fraud
|
Feb 11, 2026 |
|
TikTok's New Terms - What You Need to Know
|
Feb 04, 2026 |
|
OSINT Secrets: Control Your Digital Reputation Before It's Too Late
|
Jan 28, 2026 |
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What a Hurricane Taught Me About Cyber Recovery
|
Jan 21, 2026 |
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White Papers Decoded: Your Secret Weapon Against Cyber Risk
|
Jan 14, 2026 |
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The Hidden Dangers of App Permissions & Single Sign-On
|
Jan 07, 2026 |
|
Best Cyber Defense Tips for 2025 in One Coffee Break
|
Dec 17, 2025 |
|
Holiday Shopping Scams: 4 Ways Hackers Target You
|
Dec 10, 2025 |
|
AI Isn't Your Child's Friend – What Parents Need to Know
|
Dec 03, 2025 |
|
AI Safety 101: Manipulation, Hallucinations & Defense
|
Nov 26, 2025 |
|
Scams Exploiting Trust: Quishing & Pig Butchering
|
Nov 19, 2025 |
|
Smishing & Vishing: The Scams Hiding in Your Messages
|
Nov 12, 2025 |
|
SIM Swap Attacks: How Criminals Steal Your Phone Number
|
Nov 05, 2025 |
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Property Fraud: How to Stop Criminals from Stealing Your Home
|
Oct 29, 2025 |
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Credit Cards vs Debit: Your First Line of Cyber Defense
|
Oct 22, 2025 |
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The Scary Truth About Default Privacy Settings
|
Oct 15, 2025 |
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Don't Get Hooked: Recognize Phishing Scams in Seconds
|
Oct 08, 2025 |
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Keep Your Data Safe With this Public Wi-Fi Tip
|
Oct 01, 2025 |
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Perfect Lattes, Perfect Credit Scores, Perfect Targets
|
Sep 24, 2025 |
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Welcome to SipCyber: A New Podcast from IT Audit Labs
|
Sep 18, 2025 |