Surviving Me
By Dai
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Image by Dai
Category: Personal Journals
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Episodes: 83
Description
a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.”
This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace.
Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.
| Episode | Date |
|---|---|
|
More Than My Diagnosis Living Beyond Cystic Fibrosis with Nicholas Kelly
|
Jun 23, 2026 |
|
♊️ Gemini Season: The Version of You You’re Becoming
|
Jun 08, 2026 |
|
Healing Beyond the Diagnosis | ZuZu’s Journey From Epilepsy to Empowerment
|
Jun 03, 2026 |
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Seeing 1616? It’s Not What You Think
|
May 20, 2026 |
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Surviving Postpartum Part 2: The Version of Me I Almost Lost
|
May 17, 2026 |
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Living With Type 1 Diabetes & 3 Organ Transplants
|
May 09, 2026 |
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Taurus Season: You Deserve a Life That Feels Good
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May 02, 2026 |
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One Year of Surviving Me (Part 1): Before the Healing
|
Apr 08, 2026 |
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Aries Season Stop Pouring Out, Start Pouring Into You
|
Apr 03, 2026 |
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Seeing 333? It’s Not What You Think
|
Mar 31, 2026 |
|
Vaginal Health 101: What’s Normal, What’s Not, and What Deserves Attention
|
Mar 21, 2026 |
|
Words Are Easy. Actions Tell the Truth | Why Actions Reveal Character
|
Mar 16, 2026 |
|
I Was Avoiding My Finances… Until It Started Affecting My Peace
|
Mar 14, 2026 |
|
I Had to Learn That Softness Doesn’t Mean Settling
|
Mar 12, 2026 |
|
I Thought It Was a Bad Sign… But It Was Actually a Wake-Up Call
|
Mar 08, 2026 |
|
Detaching Hurt More Than Staying… But It Saved Me
|
Feb 17, 2026 |
|
Surviving Cancer Taught Me How to Let Go | Leukemia Survivor’s Healing Journey | His Way Through
|
Feb 16, 2026 |
|
Anxiety Isn’t Just Worry: How It Shows Up & When It’s Time to Get Help
|
Feb 10, 2026 |
|
Sex Education We Didn’t Get: Consent, STIs, and Sexual Health Without Shame
|
Jan 25, 2026 |
|
Things I’m No Longer Forcing: Letting Go of Pressure, Productivity, and Control
|
Jan 18, 2026 |
|
Sisterhood & Healing | Why Women Need Community to Heal | Surviving Me Podcast
|
Jan 11, 2026 |
|
Choosing Intention Over Pressure: The Next Chapter of Surviving Me
|
Jan 07, 2026 |
|
What You Don’t Take With You | An End-of-Year Release Episode
|
Dec 31, 2025 |
|
Cap Season: The Season of Accountability
|
Dec 23, 2025 |
|
Why Do We Miss People Who Didn’t Show Up for Us?
|
Dec 20, 2025 |
|
1414 Angel Number Meaning — Possibilities, Stability & Trusting the Process
|
Dec 12, 2025 |
|
When Home Stops Feeling Safe: Surviving Family Hurt & Protecting Your Peace
|
Dec 05, 2025 |
|
Tasia: Becoming the Woman Behind the Camera — Creativity, Healing & Showing Up Fully
|
Dec 01, 2025 |
|
Had to Stop Forcing What Wasn’t Meant for Me
|
Nov 26, 2025 |
|
Stop Accepting the Bare Minimum: If They Wanted To, They Would
|
Nov 22, 2025 |
|
Identity After Survival — Who Am I Without the Struggle?
|
Nov 20, 2025 |
|
ANGEL NUMBER 911 — COURAGE: Your Next Level Is Calling
|
Nov 15, 2025 |
|
Journal Prompts That Changed Me
|
Nov 04, 2025 |
|
The Anatomy of Heartbreak
|
Oct 30, 2025 |
|
Had to Let Go of Who I Was to Become Who I Needed
|
Oct 23, 2025 |
|
Arise Kintsugi Queens — Becoming All You Were Meant to Be
|
Oct 21, 2025 |
|
Introducing: The Surviving Me Circle
|
Oct 17, 2025 |
|
The Most Dangerous Kind of Toxic Is the One That Feels Familiar
|
Oct 16, 2025 |
|
The Betrayal Blueprint: Learning to Trust Yourself Again
|
Oct 14, 2025 |
|
Halfway to Healing: The 6-Month Journey of Surviving Me
|
Oct 08, 2025 |
|
The Conversations We All Need to Have With Ourselves
|
Oct 07, 2025 |
|
Softness Is My Superpower, Not My Weakness
|
Oct 03, 2025 |
|
Had to Choose Me… Even When It Meant Starting Over
|
Oct 01, 2025 |
|
The Tower Moment
|
Sep 25, 2025 |
|
When Anxiety Feels Like Home
|
Sep 23, 2025 |
|
I Was Trying to Fix Everything… But I Was Draining Myself
|
Sep 19, 2025 |
|
Manifesting the Love We Want
|
Sep 17, 2025 |
|
When Numb Feels Safer Than Happy
|
Sep 12, 2025 |
|
The Fool’s Leap: Trusting the Unknown in Your Healing Journey
|
Sep 11, 2025 |
|
The Blueprint to ThriveHER: Healing Beyond Survival with Dr. Sonya McKinzie
|
Sep 04, 2025 |
|
Life Is Too Short: Grief, Love, and Unfinished Conversations
|
Aug 22, 2025 |
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I Was Giving Too Much to People Who Gave Me Nothing Back
|
Aug 06, 2025 |
|
What We Wish We Knew Before Falling in Love
|
Jul 30, 2025 |
|
When Life Is Lifein’ and You Still Have to Be Present as a Mother 2
|
Jul 25, 2025 |
|
Testing Without Shame: What It’s Like to Do an At-Home STD Kit
|
Jul 23, 2025 |
|
When You Love a Woman That’s Healing
|
Jul 16, 2025 |
|
Self-Sabotage Isn’t Laziness — It’s Protection
|
Jul 11, 2025 |
|
Smiling, But Numb: The Truth About Functional Depression
|
Jul 09, 2025 |
|
Unfinished Conversations: When Things End Without Closure part 2
|
Jul 04, 2025 |
|
I Never Got Closure… And That’s What Finally Set Me Free
|
Jul 03, 2025 |
|
This Space Holds You: A Message for Pride Month
|
Jun 28, 2025 |
|
Thank You for Growing With Me
|
Jun 28, 2025 |
|
Part 2: When They Love You But Can’t Meet You
|
Jun 26, 2025 |
|
When You Fall for Potential The Love That Was Almost
|
Jun 20, 2025 |
|
The Truth About the Strong Friend
|
Jun 18, 2025 |
|
High-Functioning & Hollow
|
Jun 13, 2025 |
|
I’m Not Rushing Love and That’s Growth
|
Jun 11, 2025 |
|
When Your Child Triggers the Child in You
|
Jun 06, 2025 |
|
Not Just Bruises: Unpacking the Different Forms of Abuse
|
Jun 04, 2025 |
|
The Old You Is Still in There—Now What
|
May 30, 2025 |
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The Missing Ingredient in Healing Culture is Accountability
|
May 23, 2025 |
|
These Weren’t Personality Traits — They Were Trauma Responses
|
May 21, 2025 |
|
it is healing , or it is hiding
|
May 17, 2025 |
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The Truth Hurt Me… But It’s the Reason I’m Healing Now
|
May 14, 2025 |
|
I Changed… But I’m Still Learning Who I Am
|
May 11, 2025 |
|
Glow-Up Rules: What I Learned from 12 Rules for Life
|
May 02, 2025 |
|
I Thought I Was Healed… Until I Got Triggered Again
|
Apr 30, 2025 |
|
I’m Healing… But Some Days I Still Want to React
|
Apr 25, 2025 |
|
Had to Stop Chasing What Wasn’t Choosing Me
|
Apr 23, 2025 |
|
She Had to Grieve the Childhood She Never Got
|
Apr 18, 2025 |
|
She Had to Become the Person She Needed When No One Showed Up
|
Apr 16, 2025 |
|
Setting Boundaries Meant Losing People I Loved
|
Apr 11, 2025 |
|
Her way through : Glow Up Diaries
|
Apr 09, 2025 |