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recordings from krisha. self-reflection, art, spirituality, nature, experiments, becoming
IG red_krisha
| Episode | Date |
|---|---|
|
#24. i jus woke up
|
Oct 31, 2026 |
|
#23. your first step outside - guided
|
Oct 05, 2026 |
|
#22. i just want to be
|
Sep 27, 2026 |
|
#21. i devote my life to being alive
|
Sep 15, 2026 |
|
#20. abundance without certainty
|
Aug 27, 2026 |
|
#19. how i choose where to love
|
Aug 03, 2026 |
|
#18. i'm a vessel
|
Jul 22, 2026 |
|
#17. pillow talk with self
|
Jun 22, 2026 |
|
#16. me saying i love you for 3mins
|
May 29, 2026 |
|
#15. how i practice vulnerability
|
May 04, 2026 |
|
#14. last few moments in granada
|
Mar 31, 2026 |
|
#13. on leaving, cádiz to córdoba
|
Mar 24, 2026 |
|
#12. car camping alone in ibiza
|
Mar 17, 2026 |
|
#11. witnessing london through love
|
Mar 11, 2026 |
|
#10. domestic monday
|
Feb 03, 2026 |
|
#09. 15m yoga nidra for rest and grounding
|
Jan 03, 2026 |
|
#08. our last full moon, the infinity within self, and liminal spaces
|
Dec 06, 2025 |
|
#07. woorld building ●𖧋⚬
|
Nov 25, 2025 |
|
#06. a process from first painting back
|
Oct 24, 2025 |
|
#05. creating balance through imbalance
|
Oct 22, 2025 |
|
#04. on becoming + full moon meditation
|
Oct 06, 2025 |
|
#03. returning home + creating safety in change
|
Sep 30, 2025 |
|
#02. new moon entry | releasing control
|
Sep 22, 2025 |
|
#01. first entry
|
Sep 19, 2025 |