Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
From Dr. Annahieta Kalantari, an emergency and lifestyle medicine physician, comes a podcast that cuts through the noise. Each episode features straight talk on health, longevity, lifestyle, and aesthetics—pulled directly from her popular blog, From Dr. AK’s Desk. Evidence-based, approachable, and sometimes a little wry, this podcast helps you separate medical fact from health trend fiction.
| Episode | Date |
|---|---|
|
Do You Really Have Parasites? The Truth About Symptoms, Testing, and Risk Factors (Part 1)
|
Jun 01, 2026 |
|
Hantavirus Won’t Be the Next Pandemic: Symptoms, Myths, and What’s Actually True
|
May 25, 2026 |
|
Dietary Fiber Explained: Health Benefits, Gut Health, and How Much You Need
|
May 18, 2026 |
|
Can AI Help You Get Healthy? What Patients Need to Know About AI and Healthcare
|
May 11, 2026 |
|
Over-the-Counter Medications to Avoid: What Works, What Doesn’t, and What to Rethink
|
May 04, 2026 |
|
How to Spot Pseudoscience: How Study Design and Data Can Mislead You (Part 2)
|
Apr 27, 2026 |
|
How to Spot Pseudoscience: When “Research” Is Used to Sell You Something (Part 1)
|
Apr 20, 2026 |
|
Biological Age and Why Commercial Tests Fail Real Physiologic Science
|
Apr 13, 2026 |
|
Peptide Therapy Explained: The Science vs. The Hype
|
Apr 06, 2026 |
|
Dietary Fats 101: Saturated vs. Unsaturated and Why Quality Matters
|
Mar 30, 2026 |
|
What Does an Annual Physical Miss? The Tests You Actually Need
|
Mar 23, 2026 |
|
Hashimoto’s Disease Explained: Symptoms, Diagnosis, and What Actually Helps
|
Mar 16, 2026 |
|
2025 Dietary Guidelines Explained: Who Really Decides What Americans Eat? (Part 3)
|
Mar 09, 2026 |
|
2025 Dietary Guidelines Explained: Contradictions & Controversies
|
Mar 02, 2026 |
|
2025 Dietary Guidelines Explained: What Changed and What Didn’t
|
Feb 23, 2026 |
|
Overlooked Symptoms of Menopause: When Evidence and Guidelines Lag
|
Feb 16, 2026 |
|
Menopause Hormone Therapy: The Evidence on Safety, Risk, and Menopause Care
|
Feb 09, 2026 |
|
Stress Isn’t Killing You. Your Beliefs About It Might Be.
|
Feb 02, 2026 |
|
The Fat Burning Zone Explained: What Actually Drives Fat Loss
|
Jan 26, 2026 |
|
The Whole Story of Cholesterol: What You Need to Know
|
Jan 19, 2026 |
|
Ultra-Processed Foods: The Truth, the Nuance, and Why Context Matters
|
Jan 12, 2026 |
|
How Much Alcohol is Safe?
|
Jan 05, 2026 |
|
Simple, Life-Saving Lifestyle Modifications I Made in 2025
|
Dec 29, 2025 |
|
Cold Plunges and Saunas: Helpful Therapy or Health Hype?
|
Dec 22, 2025 |
|
Valuable Tips for Holiday Health and Wellbeing
|
Dec 15, 2025 |
|
Heart Rate Variability Explained
|
Dec 08, 2025 |
|
The Truth About Cooking Oils: Healthy Choices, No Hype
|
Dec 01, 2025 |
|
The Biology of Aging Explained: No Magic Pills, Just Real Science
|
Nov 24, 2025 |
|
Plant vs Animal Proteins: Which One's Better?
|
Nov 17, 2025 |
|
Inflammatory Foods: Separating Fact from Fiction
|
Nov 10, 2025 |
|
GLP-1 Weight Loss Medications: What You Need to Know
|
Nov 03, 2025 |
|
It's A Natural Supplement, so it's Safe....Right?
|
Oct 27, 2025 |
|
Gut Heath: A Thing or Money Grab?
|
Oct 20, 2025 |
|
Alkaline Water: Miracle Elixir or Marketing Hype?
|
Oct 13, 2025 |
|
Genetics vs Epigenetics: What You Can & Can't Control
|
Oct 06, 2025 |
|
Creatine Supplementation: Yes or No?
|
Sep 29, 2025 |
|
The Facts on Acetaminophen, Autism, and Science
|
Sep 24, 2025 |
|
Buyer Beware: Stem Cells and Skepticism
|
Sep 19, 2025 |
|
Introducing No Filter Doctor
|
Sep 19, 2025 |