S&C Chit Chat

By James Burk

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Category: Fitness

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Episodes: 40

Description

Welcome to the Strength & Conditioning Chit Chat Podcast — your go-to resource for real, unfiltered talk on the reality of strength and conditioning.

Hosted by Coach James Burk, this podcast reboots for Season 3 with a brand-new direction. Moving past the intern days, we are shifting the focus to high-level program building, career transitions, and the actual execution of elite physical preparation.

Kickstarting this season, our summer series dives deep into Summer Training & Starting at a New School. Whether you are stepping onto a brand-new campus, resetting your weight room culture, or optimization-mapping your summer blocks, each episode delivers practical strategies to help you hit the ground running from day one. Featuring heavy-hitting interviews with industry leaders and raw solo insights, this show offers the actionable advice you won't find in a textbook. Tune in for the growth, stay for the perspective.

If you are interested in receiving the Human Performance Newsletter, here is the link:

https://forms.gle/69VtRK69f7rjLEmr8


Episode Date
Hagen Little - Frenship High School
Oct 21, 2026
Alex Fotioo - University of Central Arkansas
Oct 07, 2026
Brant Bailey - Tarleton Football Strength and Conditioning
Sep 23, 2026
Sean Herrin - Montana State
Sep 09, 2026
Orie Sahlfeld - Akron Football
Aug 26, 2026
Doug Castleberry - Southlake Carroll HS
Aug 19, 2026
Eric Cash - Dorman HS
Aug 12, 2026
Adam Vogel - Homewood-Flossmoor HS - Part 1
Aug 05, 2026
Nic Giblin - TCA
Jul 29, 2026
Kyle Keese - Denton Guyer
Jul 22, 2026
Brian Sutton - William and Mary
Jul 15, 2026
Monte Sparkman - Haltom HS
Jul 08, 2026
Connor Myers - Birdville HS
Jul 01, 2026
Stephen Antley - Mansfield Timberview
Jun 24, 2026
Zach Fowler - Performance Course
Mar 25, 2026
Ross Garner - Effingham County HS
Mar 18, 2026
Michael Gragg- Harding University
Mar 12, 2026
Cameron Prater- SMU Football
Mar 04, 2026
John Bloom- Elevated Athlete Development
Feb 25, 2026
Scott Leech- University of Rhode Island
Feb 18, 2026
Colton Razo- Ohio State University
Feb 11, 2026
Nick Mascioli - Houston Second Baptist
Feb 04, 2026
Peter Kenn - SMU
Jan 27, 2026
Dakota Flash Wilson - Ouachita Baptist Strength and Conditioning
Jan 08, 2026
Kevin Yoxall - aka "Yox" S&C Legend
Dec 31, 2025
David Van Dyke - Rutgers Men's Basketball Strength and Conditioning
Dec 24, 2025
Glenn Cain - Rutgers Women's Basketball
Dec 17, 2025
Michelle Diltz - Alabama Softball, Cheer and Dance, Women's Golf
Dec 09, 2025
Bryan Kegans - UNT Football
Dec 03, 2025
Andrew Nilo - Texas State Baseball - Strength and Conditioning
Nov 25, 2025
Steven Strobis - Arkansas Track & Field
Nov 19, 2025
Andrew Wright - Texas Tech Men's Basketball
Nov 12, 2025
Brandon Hummer - Georgia Softball
Nov 05, 2025
Malorie Henderlong - Auburn Women's Soccer
Oct 29, 2025
Sarah Ramey - UTPB
Oct 22, 2025
Matt Van Dyke - Houston Texans
Oct 14, 2025
Anthony Cockrill - SMU
Oct 08, 2025
Episode 1 - Jeff Jones - Arkansas State
Oct 01, 2025
Pilot Episode - Erich Anthony - Mississippi State Football
Sep 24, 2025
What is S&C Intern Chit Chat?
Sep 20, 2025