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Welcome to the Strength & Conditioning Chit Chat Podcast — your go-to resource for real, unfiltered talk on the reality of strength and conditioning.
Hosted by Coach James Burk, this podcast reboots for Season 3 with a brand-new direction. Moving past the intern days, we are shifting the focus to high-level program building, career transitions, and the actual execution of elite physical preparation.
Kickstarting this season, our summer series dives deep into Summer Training & Starting at a New School. Whether you are stepping onto a brand-new campus, resetting your weight room culture, or optimization-mapping your summer blocks, each episode delivers practical strategies to help you hit the ground running from day one. Featuring heavy-hitting interviews with industry leaders and raw solo insights, this show offers the actionable advice you won't find in a textbook. Tune in for the growth, stay for the perspective.
If you are interested in receiving the Human Performance Newsletter, here is the link:
| Episode | Date |
|---|---|
|
Hagen Little - Frenship High School
|
Oct 21, 2026 |
|
Alex Fotioo - University of Central Arkansas
|
Oct 07, 2026 |
|
Brant Bailey - Tarleton Football Strength and Conditioning
|
Sep 23, 2026 |
|
Sean Herrin - Montana State
|
Sep 09, 2026 |
|
Orie Sahlfeld - Akron Football
|
Aug 26, 2026 |
|
Doug Castleberry - Southlake Carroll HS
|
Aug 19, 2026 |
|
Eric Cash - Dorman HS
|
Aug 12, 2026 |
|
Adam Vogel - Homewood-Flossmoor HS - Part 1
|
Aug 05, 2026 |
|
Nic Giblin - TCA
|
Jul 29, 2026 |
|
Kyle Keese - Denton Guyer
|
Jul 22, 2026 |
|
Brian Sutton - William and Mary
|
Jul 15, 2026 |
|
Monte Sparkman - Haltom HS
|
Jul 08, 2026 |
|
Connor Myers - Birdville HS
|
Jul 01, 2026 |
|
Stephen Antley - Mansfield Timberview
|
Jun 24, 2026 |
|
Zach Fowler - Performance Course
|
Mar 25, 2026 |
|
Ross Garner - Effingham County HS
|
Mar 18, 2026 |
|
Michael Gragg- Harding University
|
Mar 12, 2026 |
|
Cameron Prater- SMU Football
|
Mar 04, 2026 |
|
John Bloom- Elevated Athlete Development
|
Feb 25, 2026 |
|
Scott Leech- University of Rhode Island
|
Feb 18, 2026 |
|
Colton Razo- Ohio State University
|
Feb 11, 2026 |
|
Nick Mascioli - Houston Second Baptist
|
Feb 04, 2026 |
|
Peter Kenn - SMU
|
Jan 27, 2026 |
|
Dakota Flash Wilson - Ouachita Baptist Strength and Conditioning
|
Jan 08, 2026 |
|
Kevin Yoxall - aka "Yox" S&C Legend
|
Dec 31, 2025 |
|
David Van Dyke - Rutgers Men's Basketball Strength and Conditioning
|
Dec 24, 2025 |
|
Glenn Cain - Rutgers Women's Basketball
|
Dec 17, 2025 |
|
Michelle Diltz - Alabama Softball, Cheer and Dance, Women's Golf
|
Dec 09, 2025 |
|
Bryan Kegans - UNT Football
|
Dec 03, 2025 |
|
Andrew Nilo - Texas State Baseball - Strength and Conditioning
|
Nov 25, 2025 |
|
Steven Strobis - Arkansas Track & Field
|
Nov 19, 2025 |
|
Andrew Wright - Texas Tech Men's Basketball
|
Nov 12, 2025 |
|
Brandon Hummer - Georgia Softball
|
Nov 05, 2025 |
|
Malorie Henderlong - Auburn Women's Soccer
|
Oct 29, 2025 |
|
Sarah Ramey - UTPB
|
Oct 22, 2025 |
|
Matt Van Dyke - Houston Texans
|
Oct 14, 2025 |
|
Anthony Cockrill - SMU
|
Oct 08, 2025 |
|
Episode 1 - Jeff Jones - Arkansas State
|
Oct 01, 2025 |
|
Pilot Episode - Erich Anthony - Mississippi State Football
|
Sep 24, 2025 |
|
What is S&C Intern Chit Chat?
|
Sep 20, 2025 |